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Another benefit of neurons in the brain using lactate as an energy source instead of glucose is it spares glucose. It's freeing up glucose to be used by another biochemical pathway known as the pentose phosphate pathway ... The less glucose is being taken up by neurons to be used as energy, the more it can be spared to be used in this pentose phosphate pathway to make
glutathione.
Rhonda Patrick
Brain Utilization of Lactate as an Energy Source During HIT Boosts Glutathione
The Longevity & Brain Benefits of Vigorous Exercise | Dr. Rhonda Patrick
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