I am high the whole bloody day! I don't need drugs. I don't need drinks. I have drunk, I took drugs, I smoked, I did it all, but now I do it all without anything!

Nobody wants to be not happy. Everybody wants to be happy. And happiness is a normal capacity of ours, only we got alienated. We have have learned in our schools to do what? To systemize everything for economic benefit, to exploit the world, to pollute the world, to abuse the world, cruelty, and becoming insensitive to each other. That is all sick, and it needs to go. Peace and heart needs to come.

If you don't go to the cold, then the cold will come to you.

We know the materialistic gain doesn't necessarily culminate into your deep happiness and fulfillment. No, for that you have to go deeply inside yourself. That is the happiness.

If you get rid of that type 2 diabetes, then you are not only at lower risk of kidney disease, but you're at lower risk of a huge amount of other problems, like heart disease and strokes and amputations and blindness and cancer.

Some people are just built fat ... In almost any food environment, any modern food environment, they're going to have excess fat ... It's not that they're lazy. It's not that they're gluttons. It's not that they don't pay attention to how much they eat. Usually, people who suffer with obesity pay more attention to what they're eating than the rest of us because they have to.

In science, the critical thing to do is to ask the right question because the question you asked determines the answer you get.

If you look at what causes kidney disease, diabetes is sort of way, way in excess of everything else.

One of the new things that we learned in the 2000s... was that cancer is an obesity-related disease.

When you start thinking about eating carbohydrates, your body will secrete insulin in response.

If you move from Japan, for example, to America, your risk of breast cancer actually like triples.