High Blood Sugar Levels And Its Long Term Damage with Gary Taubes

Some people are just built fat ... In almost any food environment, any modern food environment, they're going to have excess fat ... It's not that they're lazy. It's not that they're gluttons. It's not that they don't pay attention to how much they eat. Usually, people who suffer with obesity pay more attention to what they're eating than the rest of us because they have to.

In science, the critical thing to do is to ask the right question because the question you asked determines the answer you get.

When you start thinking about eating carbohydrates, your body will secrete insulin in response.