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Clips on '
adipose tissue
'
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The Benefits of Time-Restricted Eating
2:11 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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glucose
insulin
intermittent fasting
dna
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14
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Training in the Fasted State Increases Fat Loss
2:28 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
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fat
muscle
workout
4
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Cold Exposure Increases Mitochondrial Biogenesis in Adipose Tissue
2:35 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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A Scientific Paper Recommendation for Learning About the Neuron/Fat Connection
1:00 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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Shivering Amid Cold Exposure Triggers Succinate Release, Enhancing Fat Loss
7:33 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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Subtle Movements, Like Fidgeting or Shivering, Accelerate Fat Loss
6:33 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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Fat Cell Size Depends on Fat Flux
3:08 ·
AMA #22: Losing fat and gaining fat: the lessons of fat flux -
Peter Attia
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fat
weight loss
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Obesity & Insulin Resistance Are Protective Mechanisms Against Excess Insulin & Sugar
5:43 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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sugar
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Do Exogenous Ketones Break the Fast?
5:23 ·
Fasting Q&A with Dr.
Rhonda Patrick
and
Mike Maser
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Cold Exposure & Breathwork Can Increase Brown Fat Levels
2:38 ·
#102: "The Iceman,"
Wim Hof
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fat
2
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DEXA Scans Estimate Visceral Adipose Tissue; A Reading Above the 20th Percentile Is a Red Flag
0:54 ·
Unlocking the Science of Longevity with
Peter Attia
,
MD
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Obese Individuals Can Aggressively Diet for Weight Loss Without Negative Consequences
4:23 ·
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle -
Layne Norton, PhD
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Excess Adipose Tissue Disrupts Cell Signaling; Weight Loss Improves Metabolic Health
1:14 ·
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life |
Layne Norton, PhD
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Why You Should Frequently Expose Yourself to Temperature Extremes
3:12 ·
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking |
Kyle Kingsbury
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