PodClips Logo
PodClips Logo

Clips on 'goals'

The "Fasting Function" (why no form of fasting is better than another... yet)

2:05 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
play_arrow pause

Contracting Your Visual Window for 30-60 Seconds Enhances Focus

1:31 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
13

Internal, Self-Rewards Give You the Energy Needed to Pursue Goals

1:14 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause

The 85% Rule for Optimal Learning: Errors Benefit Neuroplasticity

4:06 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
8

Frequently Visualizing Failure Increases the Probability of Reaching a Goal By ~2

5:33 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
23

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
play_arrow pause

Naval Ravikant's Recommended Philosophy Books to Inspire Self-Reflection

1:47 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
play_arrow pause
5

Listen to Advice But Make Up Your Own Mind

1:27 · Reject Most Advice - Naval Ravikantview episode

Naval
play_arrow pause

Reflecting Inward & Breaking Big Goals Into Small Steps Helps Rich Roll Persevere

1:08 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
play_arrow pause
4
33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
play_arrow pause

Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive

2:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
3

Specific Goals & Action Steps Increases the Likelihood of Success

3:21 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
3

Space-Time Bridging Switches Focus Between Peripersonal & Extrapersonal Space

10:08 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
3

Focusing Visual Attention Before Physical Activity Improves Performance

3:44 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
3

Jesse Itzler Doesn't Negotiate Goals; He Steps on the Gas Until They're Achieved

3:03 · AMP #266 Life & Business Masterclass with Jesse Itzlerview episode

Aubrey Marcus Podcast
play_arrow pause
3

Achieving Goals Requires Toggling Between Peripersonal & Extrapersonal Space

5:09 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2

Goals Should Be Moderately Lofty for the Highest Likelihood of Achievement

5:40 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2

As the Molecule of Motivation, Dopamine Is Essential for Achieving Goals

2:15 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2

Viewing Aged Self-Images Increases Motivation for Achieving Long-Term Goals

5:00 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2

Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action

8:51 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2

Visualizing Goal Achievement Is Only Helpful at the Start

2:13 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2

Andrew's Goal Rules: Moderately Challenging, Plan Concretely, Foreshadow Failure, & Narrow Focus

1:37 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
2

Andrew Wilkinson Taught Shaan Puri the Importance of Anti-Goals

0:33 · MFM Mini - A Guide to Asking Better Questions - Shaan Puriview episode

My First Million
play_arrow pause
2

Balaji Uses Short-Term Goals & Projects in Pursuit of His Ultimate Vision

2:11 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

My First Million
play_arrow pause

What Does or Doesn't Break a Fast Depends on the Reason You're Fasting

2:58 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
play_arrow pause

Emily Recommends Breaking Lofty, Abstract Goals Into 2-Week Plans

1:43 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
play_arrow pause
1

Utilizing the Power of Imagination, Shaan Puri Makes 'Scenes' for His Goals

3:49 · One Question Friday: How Do You Keep Your Imagination Alive? - Shaan Puriview episode

My First Million
play_arrow pause
1

Why Andrew Yang Recommends Writing Down Life Goals in Your 20s

3:53 · Why Russia reminds us that America is a force for good - Andrew Yangview episode

Yang Speaks
play_arrow pause
1

When Pursuing Goals, Assess Progress & Update Action Steps Weekly

0:38 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1

Dopamine Governs Goal-Setting, Value Assessment, & Pursuit

2:44 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1

Leverage Dopamine Reward Prediction Error When Determining Goal Milestones & Check-Ins

7:45 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
1

Value & Meaning Comes from Struggle; Unachievable Goals Facilitate Self-Improvement

3:26 · E113: Jordan Peterson: How To Become The Person Youve Always Wanted To Beview episode

The Diary Of A CEO with Steven Bartlett
play_arrow pause
1

Tim Thinks 2-Week Experiments & 6-Month Projects > Long-Term Goals

0:52 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
play_arrow pause
1

Net Zero Emission Goals Are Empty Talking Points; Here's Jordan Peterson's Solution

1:46 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

The Rubin Report
play_arrow pause
1

Jordan Peterson: Here's the Problem With Climate Change Goals

2:21 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

The Rubin Report
play_arrow pause
1

How to Avoid Letting the Opinions Keep You from Reaching Goals

3:23 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

The School of Greatness
play_arrow pause
1

Jordan Peterson Thinks Small Habit Changes > Lofty Goals

2:24 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

The School of Greatness
play_arrow pause
1

Naval Ravikant Met the Three Goals He Set for Himself

1:06 · Naval Ravikant on Clubhouse - 2/28/21view episode

Clubhouse
play_arrow pause
1

Audacious Goals Are Oversold; Small Wins Are Undervalued

1:11 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

On Purpose with Jay Shetty
play_arrow pause
1

Setting Small, Achievable Goals Helped Alex Free Solo El Capitan

1:03 · Alex Honnold on Human Performance (part 1) – Where's the Limit?view episode

a16z
play_arrow pause
1

The Best Companies Run Experiments Against Their Goals

0:34 · Why We Should Be Optimistic About the Future - Marc Andreessenview episode

a16z
play_arrow pause
1

Tim Ferriss on the Importance of Practicing Under the Same Physiological Conditions that You'll Be Experiencing During Your Performance

3:31 · #363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More - Tim Ferrissview episode

The Tim Ferriss Show
play_arrow pause

Naval Doesn't Believe in Goals, Instead Use Systems

1:46 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
play_arrow pause

The Effectiveness of Visual Reminders for Goals Wanes Over Time

3:09 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
play_arrow pause
0

When Doing 100 Jumping Jacks, Set Incremental Milestone Goals of 10 or 25 Reps

2:57 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
play_arrow pause
0

Elite Runners Often Narrow Their Visual Focus, Improving Outcomes

6:41 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
play_arrow pause
0

Use Andrew Huberman's Neuromodulator Tool Kit to Help You Achieve Goals

3:56 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0

Imagine Goals as Movie Scenes Using as Many Senses as Possible

1:52 · One Question Friday: How Do You Keep Your Imagination Alive? - Shaan Puriview episode

My First Million
play_arrow pause
0
My First Million
play_arrow pause
0

Kapil Gupta Isn't Fond of Time Frames & Goals

1:07 · For He Who Seeks To Be A Legend - Kapil Gupta MDview episode

Twitter Spaces
play_arrow pause
0

Shaan Makes a 4-Part Kickoff Document When Starting New Projects

3:24 · From the Vault: These Are the Frameworks Every Entrepreneur Should Learn - Shaan Puriview episode

My First Million
play_arrow pause
0

Does Having Goals Mean You're Insincere & Inauthentic?

0:46 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

Clubhouse
play_arrow pause
0

Like Humans, Other Animals Set & Attempt to Achieve Goals

2:38 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
play_arrow pause
0
ms