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Clips on '
goals
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The "Fasting Function" (why no form of fasting is better than another... yet)
2:05 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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fast
intermittent fasting
goals
fasting
···
health
25
Contracting Your Visual Window for 30-60 Seconds Enhances Focus
1:31 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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13
Internal, Self-Rewards Give You the Energy Needed to Pursue Goals
1:14 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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energy
goals
11
The 85% Rule for Optimal Learning: Errors Benefit Neuroplasticity
4:06 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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8
Frequently Visualizing Failure Increases the Probability of Reaching a Goal By ~2
5:33 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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23
Motivate Yourself Towards Specific Behaviors, Not Abstract Goals
2:41 ·
#581: The Tiny Habits That Change Everything -
BJ Fogg
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stress
meditation
6
Naval Ravikant's Recommended Philosophy Books to Inspire Self-Reflection
1:47 ·
#473:
Naval Ravikant
on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto
Strategy
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5
Listen to Advice But Make Up Your Own Mind
1:27 ·
Reject Most Advice -
Naval Ravikant
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goals
podcast
5
Reflecting Inward & Breaking Big Goals Into Small Steps Helps Rich Roll Persevere
1:08 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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4
Kapil Gupta Thinks Groups Are a 'Dumbing Down Phenomenon'
2:15 ·
The Game of Legend -
Kapil Gupta
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goals
business
4
Focus on 1-3 Major Goals Per Year; Too Many Can Be Counterproductive
2:51 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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3
Specific Goals & Action Steps Increases the Likelihood of Success
3:21 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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3
Space-Time Bridging Switches Focus Between Peripersonal & Extrapersonal Space
10:08 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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3
Focusing Visual Attention Before Physical Activity Improves Performance
3:44 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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3
Jesse Itzler Doesn't Negotiate Goals; He Steps on the Gas Until They're Achieved
3:03 ·
AMP #266 Life & Business Masterclass with
Jesse Itzler
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book
3
Achieving Goals Requires Toggling Between Peripersonal & Extrapersonal Space
5:09 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
Goals Should Be Moderately Lofty for the Highest Likelihood of Achievement
5:40 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
As the Molecule of Motivation, Dopamine Is Essential for Achieving Goals
2:15 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
Viewing Aged Self-Images Increases Motivation for Achieving Long-Term Goals
5:00 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action
8:51 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
Visualizing Goal Achievement Is Only Helpful at the Start
2:13 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
Andrew's Goal Rules: Moderately Challenging, Plan Concretely, Foreshadow Failure, & Narrow Focus
1:37 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
Andrew Wilkinson Taught Shaan Puri the Importance of Anti-Goals
0:33 ·
MFM Mini - A Guide to Asking Better Questions -
Shaan Puri
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2
Balaji Uses Short-Term Goals & Projects in Pursuit of His Ultimate Vision
2:11 ·
#178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto -
Balaji Srinivasan
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@jeffbezos
2
What Does or Doesn't Break a Fast Depends on the Reason You're Fasting
2:58 ·
#267: Fasting, Autophagy & mTOR Inhibition w/
Peter Attia
,
MD
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fast
music
weight loss
fasting
···
podcast
coffee
goals
2
Emily Recommends Breaking Lofty, Abstract Goals Into 2-Week Plans
1:43 ·
Dr.
Emily Balcetis
: Tools for Setting & Achieving
Goals
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1
Utilizing the Power of Imagination, Shaan Puri Makes 'Scenes' for His Goals
3:49 ·
One Question Friday: How Do You Keep Your Imagination Alive? -
Shaan Puri
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1
Why Andrew Yang Recommends Writing Down Life Goals in Your 20s
3:53 ·
Why Russia reminds us that America is a force for good -
Andrew Yang
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1
When Pursuing Goals, Assess Progress & Update Action Steps Weekly
0:38 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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1
Dopamine Governs Goal-Setting, Value Assessment, & Pursuit
2:44 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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1
Leverage Dopamine Reward Prediction Error When Determining Goal Milestones & Check-Ins
7:45 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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1
Value & Meaning Comes from Struggle; Unachievable Goals Facilitate Self-Improvement
3:26 ·
E113:
Jordan Peterson
: How To Become The Person Youve Always Wanted To
Be
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1
Tim Thinks 2-Week Experiments & 6-Month Projects > Long-Term Goals
0:52 ·
#557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More -
Tim Ferriss
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1
Net Zero Emission Goals Are Empty Talking Points; Here's Jordan Peterson's Solution
1:46 ·
Do I Believe in God, COVID Totalitarianism & the Climate |
Jordan Peterson
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1
Jordan Peterson: Here's the Problem With Climate Change Goals
2:21 ·
Do I Believe in God, COVID Totalitarianism & the Climate |
Jordan Peterson
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1
How to Avoid Letting the Opinions Keep You from Reaching Goals
3:23 ·
Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 -
Jordan Peterson
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1
Jordan Peterson Thinks Small Habit Changes > Lofty Goals
2:24 ·
Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 -
Jordan Peterson
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1
Naval Ravikant Met the Three Goals He Set for Himself
1:06 ·
Naval Ravikant
on Clubhouse - 2/28/
21
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1
Audacious Goals Are Oversold; Small Wins Are Undervalued
1:11 ·
Daniel Pink
ON: How to Master Time Management & Turn Procrastination into
Productivity
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1
Setting Small, Achievable Goals Helped Alex Free Solo El Capitan
1:03 ·
Alex Honnold
on Human Performance (part 1) – Where's the
Limit?
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goals
1
The Best Companies Run Experiments Against Their Goals
0:34 ·
Why We Should Be Optimistic About the Future -
Marc Andreessen
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1
Distance Yourself From Friends and Family That Slow You Down From Reaching Your Goals
2:53 ·
#211 The World Needs You with
Gary Vaynerchuk
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friends
family
mother
relationship
···
dad
philosophy
energy
father
1
Tim Ferriss on the Importance of Practicing Under the Same Physiological Conditions that You'll Be Experiencing During Your Performance
3:31 ·
#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More -
Tim Ferriss
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meditation
1
Naval Doesn't Believe in Goals, Instead Use Systems
1:46 ·
The Angel Philosopher -
Naval Ravikant
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goals
investing
silicon valley
1
The Effectiveness of Visual Reminders for Goals Wanes Over Time
3:09 ·
Dr.
Emily Balcetis
: Tools for Setting & Achieving
Goals
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0
When Doing 100 Jumping Jacks, Set Incremental Milestone Goals of 10 or 25 Reps
2:57 ·
Dr.
Emily Balcetis
: Tools for Setting & Achieving
Goals
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0
Elite Runners Often Narrow Their Visual Focus, Improving Outcomes
6:41 ·
Dr.
Emily Balcetis
: Tools for Setting & Achieving
Goals
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0
Use Andrew Huberman's Neuromodulator Tool Kit to Help You Achieve Goals
3:56 ·
Optimize & Control Your Brain Chemistry to Improve Health & Performance -
Andrew Huberman
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0
Imagine Goals as Movie Scenes Using as Many Senses as Possible
1:52 ·
One Question Friday: How Do You Keep Your Imagination Alive? -
Shaan Puri
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0
Shaan Recommends Starting a Group Chat With Ambitious Peers Chasing Similar Goals
0:42 ·
Shaan's 9 Unorthodox Management Tips -
Shaan Puri
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0
Kapil Gupta Isn't Fond of Time Frames & Goals
1:07 ·
For He Who Seeks To Be A Legend -
Kapil Gupta
MD
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0
Shaan Makes a 4-Part Kickoff Document When Starting New Projects
3:24 ·
From the Vault: These Are the Frameworks Every Entrepreneur Should Learn -
Shaan Puri
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0
Does Having Goals Mean You're Insincere & Inauthentic?
0:46 ·
Sincere Questions May Receive A Reply -
Kapil Gupta
on Clubhouse (March 29th
2022)
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0
Like Humans, Other Animals Set & Attempt to Achieve Goals
2:38 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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0
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