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Clips on '
neurons
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Advice Serves as a Compact Way For You to Recall Your Own Knowledge
1:27 ·
Reject Most Advice -
Naval Ravikant
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relationship
30
Yerba Mate Is Neuroprotective for Dopaminergic Neurons
2:01 ·
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 -
Andrew Huberman
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6
David Sinclair Wants to Cure Blindness in Humans By 2023
3:06 ·
Dr.
David Sinclair
: The Biology of Slowing & Reversing Aging | Episode
52
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5
As the Brain-Body Connection, the Vagus Nerve Regulates Heart Rate
4:01 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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brain
4
Dietary Choline (500-1,000 mg/Day) Improves Focus; Eggs Are the Best Source
5:32 ·
Nutrients For Brain Health & Performance | Episode 42 -
Andrew Huberman
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7
Transcranial Magnetic Stimulation (TMS) Is Being Used to Treat ADHD
4:00 ·
ADHD & How Anyone Can Improve Their Focus | Episode 37 -
Andrew Huberman
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3
Dopamine Is a Neuromodulator; It Coordinates How Neurons 'Dance'
1:01 ·
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 -
Andrew Huberman
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2
Ketamine Offsets Depressive Symptoms By Increasing Spines on Prefrontal Cortex Neurons
3:03 ·
Understanding & Conquering Depression | Episode 34 -
Andrew Huberman
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2
Exercise Improves Brain Flood Flow & Neuronal Health
2:21 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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2
Sugar, Fatty Acids, & Amino Acids Cause Neurons in the Gut to Stimulate Dopamine Release
2:21 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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2
High-Intensity Exercise Deploys Epinephrine from Neurons, Accelerating Fat Loss
1:18 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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2
Glutamine, an Amino Acid, Alleviates Sugar Cravings & Improves Gut Health
1:04 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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2
BDNF Facilitates Neuronal Growth & Protects Nerve Cells from Stress
2:18 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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brain
2
The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both
4:38 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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2
For Every Neuron a Fruit Fly Has, Humans Have 100M; Quantity Creates Quality
3:37 ·
Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? -
Dr. Robert Sapolsky
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2
Cardiovascular Exercise Increases Dentate Gyrus Neurogenesis, Aiding Learning & Memory
4:31 ·
Understand & Improve Memory Using Science-Based Tools -
Andrew Huberman
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1
Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss
10:15 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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1
For Optimal Alertness, Keep Laptop & Computer Screens at Eye Level
7:06 ·
Optimizing Workspace for Productivity, Focus, & Creativity -
Andrew Huberman
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1
Reducing Reflexive Phone Behaviors & Habits: Here's What's What Not to Do
2:57 ·
The Science of Making & Breaking Habits | Episode 53 -
Andrew Huberman
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1
Acupuncture Reduces Inflammation By Activating Catecholamine-Releasing Nerve Endings in Fascia
4:23 ·
Using Your Nervous System to Enhance Your Immune System | Episode 44 -
Andrew Huberman
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1
Ketamine & PCP Treat Depression By Acting on Layer 5 Neurons & Blocking NMDA Receptors
7:03 ·
Understanding & Conquering Depression | Episode 34 -
Andrew Huberman
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1
SSRIs May Reduce Depressive Symptoms Through Neuroplasticity & Neurogenesis
2:08 ·
Understanding & Conquering Depression | Episode 34 -
Andrew Huberman
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1
Adrenaline Released from Neurons Connected to Adipose Tissue Stimulates Fat Loss
2:22 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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1
Body Fat Is Innervated By Neurons, Influencing Fat Loss Probability
1:30 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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1
A Scientific Paper Recommendation for Learning About the Neuron/Fat Connection
1:00 ·
How to Lose Fat with Science-Based Tools | Episode 21 -
Andrew Huberman
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1
Neurostimulation & Neuromodulation Have Different Timescales of Action
4:46 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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brain
hormones
1
Neuroscience's Next Frontier? Manipulating Peripheral Nerve Pathways
2:12 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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brain
1
How Has Neuroscience Evolved Since the 1950s?
3:46 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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brain
1
Ketones Can Unnecessarily Stimulate BDNF Production
2:08 ·
Bonus: Intermittent Fasting Boosts Brain Power:
Mark Mattson
, Ph.D., with Dave
Asprey
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1
RBM3, Increased During Cold Exposure, Regenerates Damaged Neurons
2:26 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
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brain
1
Humans Lost the Ability to Have Civil Discourse; What's the Neurological Reason Why?
5:55 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
1
Humans Brains: The Original Gangsters of Neural Nets
2:45 ·
#1470 -
Elon Musk
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brain
ai
1
In 25 Years, Whole Brain AI Interfaces Will Be More Common
3:13 ·
#1470 -
Elon Musk
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ai
1
Repeated Head Trauma Bangs the Brain Against the Skull, Causing Neuron Loss
2:11 ·
Elon Musk
Reveals His Knowledge on Aliens, Challenges Putin to UFC and Predicts
WW3
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0
Neural Circuits Are Chains of Neurons That Influence Emotions, Thoughts, & Behavior
2:03 ·
Optimize & Control Your Brain Chemistry to Improve Health & Performance -
Andrew Huberman
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0
Neurons Communicate By Releasing Chemicals, Influencing Electrical Activity
3:05 ·
Optimize & Control Your Brain Chemistry to Improve Health & Performance -
Andrew Huberman
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When Stretching, von Economo Neurons in the Posterior Insula Sense Body Discomfort
7:22 ·
Improve Flexibility with Research-Supported Stretching Protocols -
Andrew Huberman
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0
Golgi Sensory Organs Sense Load on a Given Muscle, Controlling Contraction
2:28 ·
Improve Flexibility with Research-Supported Stretching Protocols -
Andrew Huberman
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How the Nervous System & Muscles Communicate to Control Flexibility
8:27 ·
Improve Flexibility with Research-Supported Stretching Protocols -
Andrew Huberman
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By Overriding von Economo Neuron Signals, It's Possible to 'Relax Into the Stretch'
4:49 ·
Improve Flexibility with Research-Supported Stretching Protocols -
Andrew Huberman
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0
Even Into Old Age, Cardiovascular Exercise Upregulates Neurogenesis
3:37 ·
Dr.
Wendy Suzuki
: Boost Attention & Memory with Science-Based
Tools
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0
Andrew Explains Déjà Vu: It's Just Neurons Firing in Difference Sequences
4:10 ·
Understand & Improve Memory Using Science-Based Tools -
Andrew Huberman
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0
Hebb's Postulate: Neurons That Fire Together Wire Together
2:35 ·
Understand & Improve Memory Using Science-Based Tools -
Andrew Huberman
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0
Repetition Aids Memory Formation By Strengthening Neural Connections
1:42 ·
Understand & Improve Memory Using Science-Based Tools -
Andrew Huberman
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0
Memory Is a Bias in the Likelihood That Certain Neural Circuits Are Activated Again
1:22 ·
Understand & Improve Memory Using Science-Based Tools -
Andrew Huberman
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0
The Nervous System Converts Sensory Stimuli Into Electrical & Chemical Signals
1:54 ·
Understand & Improve Memory Using Science-Based Tools -
Andrew Huberman
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0
Pre-Optic Area Neurons Induce Body Temperature Changes
5:27 ·
The Science & Health Benefits of Deliberate Heat Exposure -
Andrew Huberman
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0
Andrew Huberman's Heat Exposure Disclaimer: Hyperthermia Can Damage Neurons
1:06 ·
The Science & Health Benefits of Deliberate Heat Exposure -
Andrew Huberman
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0
Neurons Release Norepinephrine Into Fat Cells During Cold Exposure
2:06 ·
Using Deliberate Cold Exposure for Health and Performance -
Andrew Huberman
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0
To Develop Strength, Challenge Muscles to Produce More Force
3:25 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
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0
2-Deoxyglucose Blocks Glucose Uptake from Neurons, Eliminating Sugar Cravings
4:44 ·
Controlling Sugar Cravings & Metabolism with Science-Based Tools -
Andrew Huberman
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0
Astrocytes Carry Glucose Across the Blood-Brain Barrier & Deliver It to Neurons
1:05 ·
Controlling Sugar Cravings & Metabolism with Science-Based Tools -
Andrew Huberman
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Neurons Run on Sugar; They Prefer Glucose Metabolism
0:57 ·
Controlling Sugar Cravings & Metabolism with Science-Based Tools -
Andrew Huberman
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0
Glucose Aids Motor Neuron Function, Especially During Exercise
2:01 ·
Controlling Sugar Cravings & Metabolism with Science-Based Tools -
Andrew Huberman
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0
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