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Clips on 'salt'

Dr. Greger Thinks Salt Is the Number One Dietary Risk Factor for Death

0:35 · The Best Diet for Thyroid Function Part 1 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Aubrey Marcus' Fasting Routine: One 36-Hour Fast Per Month

1:45 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Is Monitoring Electrolyte Levels During a Prolonged Fast Necessary?

1:31 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Why Dr. Greger Recommends Substituting Potassium Chloride for Salt

2:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Adequate Salt Intake Is Essential When Switching to a Low-Carb/Carnivore Diet

1:52 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

The Mikhaila Peterson Podcast
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Plant-Based Meats Are Filled With Salt, Sugar, & Fat

4:11 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

The Modern Health Nerd Podcast
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Pre-Bed Supplements for Mitigating Damage from EMFs: Magnesium, Ketones, & NAD

1:28 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Why Dr. Michael Greger Recommends Limiting Salt Intake

1:04 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Dan's Recommended Fasting Supplements: Sea Salt, Bind, CytoDetox, & Molecular Hydrogen

3:44 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

Ben Greenfield Fitness
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Salt & Fluid Exercise Preload Doses: 3000-4300mg Sodium, 26-38.8 oz. Water

1:08 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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How to Determine If You're a Low or High Sodium Sweater

4:59 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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If You're Craving Salt, You Probably Need It — Just Limit Processed Foods

3:28 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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If Intermittent Fasting & Consuming Caffeine, Increase Sodium & Water Intake

3:10 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Low Dietary Sodium Can Exacerbate Stress & Anxiety

4:37 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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James DiNicolantonio's Recommended Sodium Intake: 3.2-4.8 Grams/Day

4:02 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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1/2 Teaspoon of Salt Offsets Fasting-Induced Shakiness & Lightheadedness

5:01 · Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Episode 41 - Andrew Hubermanview episode

Huberman Lab
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Andrew Huberman Drinks 16-32 oz. of Water With Sea Salt Every Morning

1:39 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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Mind Pump's Preferred Sugar Substitute: Carbonated Water With Lime & Salt or Stevia

2:00 · 1435: How to Kick Your Sugar Addiction in 5 Simple Steps - Sal Di Stefanoview episode

Mind Pump
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Avoid Salting Steak 15-20 Minutes Before Cooking It

0:28 · 137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernaldview episode

The Genius Life
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Added Salt, Oil, & Sugar Make Food Addicting

2:14 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Alan Goldhamer Recommends a Whole Plant Food Diet Low in Salt, Oil, & Sugar

4:24 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Chemicals Added to Food Stimulate Dopamine & Cause Overeating

0:59 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

The Rich Roll Podcast
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Coffee Causes Salt Loss, Which Can Lead to Magnesium Deficiency

0:52 · Know Your Magnesium Forms & How Mag. Can Boost Brain Health w/ Dr. James DiNicolantonioview episode

High Intensity Health Radio with Mike Mutzel, MS
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The Average Day at a Silent Meditation Retreat

3:25 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

The Kevin Rose Show
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Should People With Hypertension Avoid Preloading Salt Before Exercise?

0:53 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Preloading Salt & Fluids Before Exercise Is 20x More Effective Than Any Supplement

1:22 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Why Increased Blood Volume from Preloaded Salt & Fluids Enhances Performance

1:42 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Preloading With Salt & Fluids Before Exercise Boosts Blood Volume, Enhancing Performance

2:30 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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James Only Preloads Salt & Fluids Before Exercise When He Lacks Energy

1:51 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Consuming <3,000mg/Day of Sodium Increases Stress Hormones & Insulin Resistance

3:20 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Dr. Greger Doesn't Recommend Adding Salt to Legumes

0:46 · Q&A with Dr. Greger 7 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Dr. Greger: Don't Treat Hypotension By Increasing Salt Intake

0:38 · Q&A with Dr. Greger 7 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Rhonda Patrick's Sauna Hydration Protocol: Nuun, Green Juice, or Ketone Salts

1:08 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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Andy Galpin's Pre, During, & Post-Workout Recommendations for Salt & Water Consumption

5:28 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Why Increasing Salt Intake Reduces Sugar Cravings

10:38 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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The Adrenal Glands Determine Salt Tolerance Via Glucocorticoid Production

2:34 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Optimal Salt Intake: Too Much & Too Little Adversely Affects Health

5:43 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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There's a Intricate Relationship Between Salt, Water, & Hormones; There's No Simple Formula

3:25 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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The Body Adapts to Increased Salt Intake Over Time

2:57 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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For Long Periods of Human History, Salt Was Rare & Highly Sought After

1:38 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Salt Appetite Is Homeostatically-Driven; People Crave Salty Foods When Stores Are Low

0:54 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Diet, Fluid, & Caffeine Intake Should Determine Salt Consumption

2:28 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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1g of Table Salt Contains 388mg of Sodium

1:12 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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After Consuming Salt, a Cascade Initiated By the OVLT Drives Osmotic Thirst

5:03 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Hormone Systems That Govern Salt & Water Balance Are Slow to Kick In

1:59 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Sea Salt Often Contains Minerals That Table Salt Lacks

1:32 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Neurons in the OVLT Brain Region Sense Blood Salt Levels

7:00 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Dietary Sodium Offsets Low Blood Pressure-Induced Orthostatic Disorder Symptoms

5:16 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Sodium Is Essential for Stimulating Action Potentials, Aiding Neuronal Function

5:47 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Adverse Cardiovascular Event Risk Is Lowest at 4-5g of Sodium Per Day

5:33 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Thirst Is a Form of Interoception, Indicating Your Osmolarity Is Out of Balance

2:28 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Eat More Nori; Sea Vegetables Are the Best Source of Iodine

0:53 · Q&A with Dr. Greger 6 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Andrew Huberman Primarily Eats a Low-Carb Diet

0:42 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

My First Million
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