Clips on 'food'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

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To Increase Your Lifespan: Exercise, Fast, Sleep Well, Eat Mostly Plant-Based, & Be Social

1:15 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

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If Dr. Jason Fung Could Only Eat 5 Foods, What Would They Be?

3:35 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

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The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction

3:16 · AMA #12: Strategies for longevity (which don't require a doctor) - Peter Attiaview episode

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Because Starchy Carbs Increase Serotonin, Andrew Huberman's Dinners Are High-Carb

5:24 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

You Don't Need to Eat Six Times a Day

2:09 · 1031 The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes) w/Jason Fung - Dr. Jason Fungview episode

food diet

Why Eating a Predominantly Plant-Based Diet Is Optimal for Longevity

1:46 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

meat protein

Jocko Fasts 1-2 Days/Week & for 72 Hours Once/Quarter; Peter Fasts for 5-7 Days Once/Quarter

5:16 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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Eat Low Glycemic Index Foods to Avoid Insulin Spikes When Restricting Calories

1:43 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Dr. Greger Thinks Salt Is the Number One Dietary Risk Factor for Death

0:35 · The Best Diet for Thyroid Function Part 1 - Michael Greger, M.D.view episode

2-4 Servings/Day of Low-Sugar Fermented Foods Improves Microbiome Health

2:17 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

T. Colin Campbell's Prescription for Optimal Health: A Whole Foods Plant-Based Diet

2:34 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

Dr. Jason Fung Treated a Diabetic Foot Ulcer With a Fasting Protocol

4:28 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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Maybe Warren Buffet's obsession with McDonald's and Coca-Cola mitigates his stress?

0:58 · #1309 - Naval Ravikantview episode

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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

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Plant-Based Diet Newcomers With Health Problems Should Go All-In

0:42 · Dr. T. Colin Campbell on the Future of Nutritionview episode

6% of the Average American's Calories Come from Whole Plant-Based Foods

1:10 · T. Colin Campbell, PhD - T is for 'Trailblazer'view episode

David Sinclair's Intermittent Fasting Protocol & What Rich Has Learned from the Practice

2:01 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

food

Our Bodies Can Generate 'Molecular Water' During a Dry Fast

2:06 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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The 4-Part Hooked Model: Trigger, Action, Reward, and Investment

4:49 · #553: How to Become Indistractable - Nir Eyalview episode

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Naval Thinks We Won't See General AI Anytime in the Near Future

6:35 · #1309 - Naval Ravikantview episode

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Wim Hof Eats One Meal Per Day >6 PM, Typically Pasta

3:31 · #102: "The Iceman," Wim Hofview episode

diet food

Unlike High-Fiber Diets, Low-Sugar Fermented Foods Increase Microbial Diversity

6:20 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Dr. Michael Greger Recommends Getting Vaccinated for COVID-19

1:29 · Q&A with Dr. Greger 6 - Michael Greger, M.D.view episode

2-4 Servings/Day of Low-Sugar Fermented Foods Improves Immune System Health

2:21 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

A Whole Foods Plant-Based Diet Reversed Eric Adams' Type II Diabetes

9:04 · Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Rightview episode

Why Animal Protein Accelerates Cancer Cell Growth

5:08 · Ordinary Vegan Podcast #92-Dr. T. Colin Campbell: Protein, Cancer and COVID-19view episode

Dr. Campbell: Meeting Protein Requirements Solely With Plants Is 100% Possible

1:22 · Ordinary Vegan Podcast #92-Dr. T. Colin Campbell: Protein, Cancer and COVID-19view episode

Ben Greenfield's Longevity Toolkit: NAD Injections & Sirtuin-Rich Foods

2:49 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

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Envy Can Be Useful or It Can Eat You Alive

1:02 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

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The Problems with Universal Basic Income and What We Should Do Instead

1:52 · #1309 - Naval Ravikantview episode

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Nobody Needs to Take a Protein Shake

5:22 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

protein

Xenoestrogens & Heavy Metals in Meat Decrease Semen Quality

4:08 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

3-4 Handfuls of Pistachios Daily Improves Penile Blood Flow & Causes Firmer Erections

2:34 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

Dr. Jason Fung's Top 2 Diet Tips: Avoid Sugar & Processed Foods

2:51 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Why Consuming Vertebrate Food Products Increases Parkinson's Disease Risk

4:52 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow

0:53 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

Shiitake Mushrooms Increase Gamma-Delta & Natural Killer Cells, Improving Immunity

0:35 · Magic Medicinal Mushrooms - Michael Greger, M.D.view episode

Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk

1:56 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode