Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
Clips on '
skeletal muscle
'
Follow
Responsible for ~80% of Glucose Disposal, Muscle Is the Organ of Longevity
1:38 ·
Dr. Gabrielle Lyon
: How to Exercise & Eat for Optimal Health &
Longevity
view episode
play_arrow
pause
1
Share
Skeletal Muscle Is the Primary Place Where You Dispose of & Regulate Blood Glucose
0:43 ·
Why Muscle Matters & How to Build It -
Andy Galpin
view episode
play_arrow
pause
1
Share
Compared to Other Organs, You Have the Most Control Over Skeletal Muscle
1:17 ·
Why Muscle Matters & How to Build It -
Andy Galpin
view episode
play_arrow
pause
1
Share
Skeletal Muscle Is the Workhorse of Your Life; It's How You Interface With the World
0:45 ·
Why Muscle Matters & How to Build It -
Andy Galpin
view episode
play_arrow
pause
1
Share
Exercise Releases Myokines Like IL-6 From Skeletal Muscle, Reducing Inflammation
2:39 ·
Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with
Louisa Nicola
view episode
play_arrow
pause
1
Share
Nicotine Relaxes Skeletal Muscle While Increasing Alertness, Ideal for Cognitive Work
3:44 ·
Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping -
Andrew Huberman
view episode
play_arrow
pause
1
Share
Are People in Their 70s Too Old to Start Lifting Weights?
2:23 ·
Dr. Layne Norton: Tools for Nutrition & Fitness -
Layne Norton, PhD
view episode
play_arrow
pause
0
Share
Resistance Training Is One of the Best Ways to Improve Metabolic Health
7:02 ·
Dr. Layne Norton: Tools for Nutrition & Fitness -
Layne Norton, PhD
view episode
play_arrow
pause
0
Share
Inactivity Causes Skeletal Muscle to Become Like an Overpacked Suitcase
1:59 ·
Dr. Gabrielle Lyon
: How to Exercise & Eat for Optimal Health &
Longevity
view episode
play_arrow
pause
0
Share
It's Possible to Have Adequate Skeletal Muscle But It Be Poor Quality
1:50 ·
Dr. Gabrielle Lyon
: How to Exercise & Eat for Optimal Health &
Longevity
view episode
play_arrow
pause
0
Share
Judge Skeletal Muscle Quality in 3 Areas: Look Good, Feel Good, & Play Good
1:21 ·
Why Muscle Matters & How to Build It -
Andy Galpin
view episode
play_arrow
pause
0
Share
Lactate Produced in Skeletal Muscle During Exercise Circulates to Other Organs
3:57 ·
#082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT |
Martin Gibala
, Ph.
D.
view episode
play_arrow
pause
0
Share
Exercise Activates Cellular Signaling Pathways Associated With Mitochondrial Biogenesis
4:23 ·
#082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT |
Martin Gibala
, Ph.
D.
view episode
play_arrow
pause
0
Share
Don Layman's Nutrition Philosophy: Keep the Brain & Skeletal Muscle Health
1:08 ·
Dietary protein: amount needed, ideal timing, quality, and more |
Don Layman
, Ph.
D.
view episode
play_arrow
pause
0
Share
Sauna Use Increases Blood Flow to Skeletal Muscles & Reduces Glycogen Dependency
1:15 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
view episode
play_arrow
pause
sauna
0
Share
Exercise Reduces Mitochondrial Defects Associated with Obesity and Insulin Resistance
1:36 ·
Episode 102: Adam Konopka talks about metformin’s effects on healthspan and
lifespan
view episode
play_arrow
pause
exercise
obesity
0
Share
Elevated Mitochondrial Reactive Oxygen Species Production May Reduce Insulin Sensitivity
0:51 ·
Episode 102: Adam Konopka talks about metformin’s effects on healthspan and
lifespan
view episode
play_arrow
pause
0
Share
The Stronger You Are, the Longer Your Telomeres
1:01 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
view episode
play_arrow
pause
exercise
0
Share
How to Maintain Muscle With Age
1:40 ·
Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. -
Thomas DeLauer
view episode
play_arrow
pause
workout
longevity
sauna
healthy
···
0
Share
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms