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Clips on 'skeletal muscle'

Responsible for ~80% of Glucose Disposal, Muscle Is the Organ of Longevity

1:38 · Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevityview episode

Huberman Lab
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Perform with Dr. Andy Galpin
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Compared to Other Organs, You Have the Most Control Over Skeletal Muscle

1:17 · Why Muscle Matters & How to Build It - Andy Galpinview episode

Perform with Dr. Andy Galpin
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Perform with Dr. Andy Galpin
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Exercise Releases Myokines Like IL-6 From Skeletal Muscle, Reducing Inflammation

2:39 · Brain Coach to Elite Athletes and Execs Shares Top Tips to Improve Cognitive Performance and Memory with Louisa Nicolaview episode

High Intensity Health Radio with Mike Mutzel, MS
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Nicotine Relaxes Skeletal Muscle While Increasing Alertness, Ideal for Cognitive Work

3:44 · Nicotines Effects on the Brain & Body & How to Quit Smoking or Vaping - Andrew Hubermanview episode

Huberman Lab
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Are People in Their 70s Too Old to Start Lifting Weights?

2:23 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

Huberman Lab
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Resistance Training Is One of the Best Ways to Improve Metabolic Health

7:02 · Dr. Layne Norton: Tools for Nutrition & Fitness - Layne Norton, PhDview episode

Huberman Lab
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Inactivity Causes Skeletal Muscle to Become Like an Overpacked Suitcase

1:59 · Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevityview episode

Huberman Lab
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It's Possible to Have Adequate Skeletal Muscle But It Be Poor Quality

1:50 · Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevityview episode

Huberman Lab
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Judge Skeletal Muscle Quality in 3 Areas: Look Good, Feel Good, & Play Good

1:21 · Why Muscle Matters & How to Build It - Andy Galpinview episode

Perform with Dr. Andy Galpin
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Lactate Produced in Skeletal Muscle During Exercise Circulates to Other Organs

3:57 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

FoundMyFitness
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Exercise Activates Cellular Signaling Pathways Associated With Mitochondrial Biogenesis

4:23 · #082 The Science of Vigorous Exercise From VO2 Max to Time Efficiency of HIIT | Martin Gibala, Ph.D.view episode

FoundMyFitness
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Don Layman's Nutrition Philosophy: Keep the Brain & Skeletal Muscle Health

1:08 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

The Peter Attia Drive
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Sauna Use Increases Blood Flow to Skeletal Muscles & Reduces Glycogen Dependency

1:15 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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STEM-Talk

Exercise Reduces Mitochondrial Defects Associated with Obesity and Insulin Resistance

1:36 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

STEM-Talk
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STEM-Talk

Elevated Mitochondrial Reactive Oxygen Species Production May Reduce Insulin Sensitivity

0:51 · Episode 102: Adam Konopka talks about metformin’s effects on healthspan and lifespanview episode

STEM-Talk
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The Stronger You Are, the Longer Your Telomeres

1:01 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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How to Maintain Muscle With Age

1:40 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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