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Clips on '
whole foods
'
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Dr. Greger Thinks Salt Is the Number One Dietary Risk Factor for Death
0:35 ·
The Best Diet for Thyroid Function Part 1 -
Michael Greger, M.D.
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8
T. Colin Campbell's Prescription for Optimal Health: A Whole Foods Plant-Based Diet
2:34 ·
T. Colin Campbell
, PhD - T is for '
Trailblazer'
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5
Plant-Based Diet Newcomers With Health Problems Should Go All-In
0:42 ·
Dr.
T. Colin Campbell
on the Future of
Nutrition
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4
6% of the Average American's Calories Come from Whole Plant-Based Foods
1:10 ·
T. Colin Campbell
, PhD - T is for '
Trailblazer'
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4
Dr. Michael Greger Recommends Getting Vaccinated for COVID-19
1:29 ·
Q&A with Dr. Greger 6 -
Michael Greger, M.D.
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3
Tofu & Soy Milk Consumption Reduces Prostate Cancer Risk By 30%
2:22 ·
Fun with Fermented Foods -
Michael Greger, M.D.
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3
A Whole Foods Plant-Based Diet Reversed Eric Adams' Type II Diabetes
9:04 ·
Eric Adams
: NYC's First Vegan Mayor On Why Healthy Food Is A Human
Right
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3
Why Animal Protein Accelerates Cancer Cell Growth
5:08 ·
Ordinary Vegan Podcast #92-Dr.
T. Colin Campbell
: Protein, Cancer and COVID-
19
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3
Dr. Campbell: Meeting Protein Requirements Solely With Plants Is 100% Possible
1:22 ·
Ordinary Vegan Podcast #92-Dr.
T. Colin Campbell
: Protein, Cancer and COVID-
19
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3
Xenoestrogens & Heavy Metals in Meat Decrease Semen Quality
4:08 ·
Erectile Function and Dysfunction -
Michael Greger, M.D.
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2
3-4 Handfuls of Pistachios Daily Improves Penile Blood Flow & Causes Firmer Erections
2:34 ·
Erectile Function and Dysfunction -
Michael Greger, M.D.
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2
Why Consuming Vertebrate Food Products Increases Parkinson's Disease Risk
4:52 ·
Nutrition Facts Grab Bag 22 -
Michael Greger, M.D.
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2
The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow
0:53 ·
Nutrition Facts Grab Bag 22 -
Michael Greger, M.D.
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2
Shiitake Mushrooms Increase Gamma-Delta & Natural Killer Cells, Improving Immunity
0:35 ·
Magic Medicinal Mushrooms -
Michael Greger, M.D.
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2
Vegetarian & Vegan Diets Reduce All-Cause Mortality Risk
1:56 ·
What to Eat & When to Eat for Longevity | Episode 2 -
David Sinclair
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2
Beans Are the Best Potassium Source; 1/50 People Hit the Minimum RDA: 4700 mg
1:19 ·
Q&A with Dr. Greger 5 -
Michael Greger, M.D.
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2
Eat Nuts, Seeds, Dried Fruit, & Smoothies to Gain Weight While Staying Plant-Based
1:28 ·
Q&A with Dr. Greger 5 -
Michael Greger, M.D.
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2
One Study Showed a Plant-Based Diet Reduces Anxiety
1:36 ·
Q&A with Dr. Greger 5 -
Michael Greger, M.D.
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2
Why Dr. Greger Recommends Substituting Potassium Chloride for Salt
2:36 ·
Q&A with Dr. Greger 5 -
Michael Greger, M.D.
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2
Whole Grain Intake Is Associated With Reduced Risk of Diabetes & Cardiovascular Disease
2:25 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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2
In Obese & Overweight Individuals, Oatmeal Facilitates Fat Loss & Improves Liver Function
1:40 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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2
<3% of Americans Get Enough Fiber; Plant-Based Foods Are the Best Source
0:56 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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2
Whole Grains Slow Athersclerotic Progression & Reduce Heart Disease Risk
1:44 ·
Oats: Not Just for Horses -
Michael Greger, M.D.
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2
Emulsifiers in Processed Foods Are Detrimental to the Microbiome
4:30 ·
Nutrition Facts Grab Bag 21 -
Michael Greger, M.D.
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2
Most Physicians Lack Basic Nutrition Knowledge — And They Don't Know It
2:51 ·
A Doctor a Day Keeps the Apples Away -
Michael Greger, M.D.
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2
Raw Fruits & Vegetables Contain Bacterial Communities, Making Them a Probiotic
1:39 ·
Fun with Fermented Foods -
Michael Greger, M.D.
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2
Instead of Taking Probiotics, Dr. Greger Recommends Eating More Raw Fruits & Vegetables
1:46 ·
Fun with Fermented Foods -
Michael Greger, M.D.
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2
How Dr. Campbell Would Change the Food Landscape & Reform Nutrition Policy
3:30 ·
Dr.
T. Colin Campbell
: Keeping Plant-Based Nutrition Whole for Optimal
Health
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2
Plant-Based Meats Are Filled With Salt, Sugar, & Fat
4:11 ·
Dr.
T. Colin Campbell
: Keeping Plant-Based Nutrition Whole for Optimal
Health
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2
Excess Livestock Production Is Accelerating Global Warming
0:52 ·
Dr.
T. Colin Campbell
: Keeping Plant-Based Nutrition Whole for Optimal
Health
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2
Dr. T. Colin Campbell: A Plant-Based Diet Improves Immune Function
1:56 ·
Dr.
T. Colin Campbell
: Keeping Plant-Based Nutrition Whole for Optimal
Health
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2
The 3 Things Dr. Campbell Would Change About the Modern Food System
1:52 ·
Dr.
T. Colin Campbell
: Keeping Plant-Based Nutrition Whole for Optimal
Health
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2
Plant-Based Diets High in Antioxidants Are Anti-Inflammatory & Reduce Depression Risk
1:39 ·
Fighting Depression -
Michael Greger, M.D.
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2
Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk
1:40 ·
Fighting Depression -
Michael Greger, M.D.
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2
Plant-Based Diets Improve Mental Health & Productivity in the Workplace
2:07 ·
Fighting Depression -
Michael Greger, M.D.
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2
Citrus Fruits Prevent DNA Damage, Reducing Cancer Risk
2:59 ·
Citrus Power -
Michael Greger, M.D.
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2
Citrus Fruits Decrease Blood Lactate, Reducing Muscle Fatigue During Exercise
1:52 ·
Citrus Power -
Michael Greger, M.D.
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2
20 Servings of Fruit/Day (~200 g Fructose) Doesn't Adversely Affect Body Weight & Blood Lipids
1:21 ·
One Bad Apple -
Michael Greger, M.D.
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2
1/2 Cup of Blueberries Blunts the Detrimental Effects of High Glycemic Foods
0:55 ·
One Bad Apple -
Michael Greger, M.D.
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2
Low-Dose Fructose With Each Meal May Benefit Blood Sugar Control
1:24 ·
One Bad Apple -
Michael Greger, M.D.
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2
A Whole Food Plant-Based Diet Is the Only Diet Proven to Reverse Heart Disease
3:42 ·
Taking Personal Responsibility for Our Health -
Michael Greger, M.D.
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1
Bear Market Times: Shaan Started Shopping at Trader Joe's Instead of Whole Foods
3:29 ·
Shaan Loses $700K in Crypto Crash And The Mentality of A Downturn -
Shaan Puri
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1
Whole Food Plant-Based Diets Improve Heart Health; Is FGF21 the Cause?
2:14 ·
Adding Years to Our Life -
Michael Greger, M.D.
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1
Low-Protein & High-Fiber Diets Boost Circulating FGF21, Facilitating Longevity
2:12 ·
Adding Years to Our Life -
Michael Greger, M.D.
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1
Consuming 50g of Processed Meat Daily Increases Relative Colorectal Cancer Risk By 18%
3:38 ·
Processed Meat and Cancer -
Michael Greger, M.D.
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1
The IARC Classifies Processed Meat as a Group 1 Carcinogen; It Causes Colorectal Cancer
5:14 ·
Processed Meat and Cancer -
Michael Greger, M.D.
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1
How to Develop Metabolic Flexibility: Intermittent Fast, Cut Sugar, & Eat Whole Foods
3:27 ·
How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and
Mark Sisson
| Ep. 321 -
Mark Sisson, Cate Shanahan, MD
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1
Reducing Saturated Fat, Trans Fat, & Dietary Cholesterol Intake Lowers LDL
0:53 ·
Q&A with Dr. Greger 7 -
Michael Greger, M.D.
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1
Fruits, Vegetables, & High-Fiber Foods Improve Asthma Symptoms
1:14 ·
Q&A with Dr. Greger 7 -
Michael Greger, M.D.
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1
How to Motivate Yourself to Reduce Meat Intake
2:11 ·
Q&A with Dr. Greger 7 -
Michael Greger, M.D.
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1
Dr. Greger on the REDUCE-IT Trial: Does EPA Reduce Cardiovascular Disease Risk?
1:56 ·
Q&A with Dr. Greger 7 -
Michael Greger, M.D.
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1
Plant Fiber Improves Leaky Gut & Intestinal Barrier Integrity
1:57 ·
Excuse Me, Your Gut Is Leaking -
Michael Greger, M.D.
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1
Plant-Based Diets Rich in Fiber Improve Microbiome Health
1:22 ·
Excuse Me, Your Gut Is Leaking -
Michael Greger, M.D.
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1
High-Fat Diets Disrupt the Intestinal Barrier, Adversely Impacting Gut Health
1:54 ·
Excuse Me, Your Gut Is Leaking -
Michael Greger, M.D.
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1
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