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Touching on creatine, it is the most tested, safe, and effective sports supplement we have ... There are thousands of studies on creatine monohydrate now ... If you're using any other form of creatine, I think you're wasting your
money.
Layne Norton, PhD
Creatine Improves Exercise Performance, Recovery, Strength, Cognition, & Lean Mass
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
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