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One thing that we can say for sure: Artificial sweeteners don't make you gain weight. And based on the research, you actually get a little bit of weight loss.
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Layne Norton, PhD

Compared to Sugar-Sweetened Beverages, Artificially-Sweetened Beverages Cause More Weight Loss

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

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Compared to Sugar-Sweetened Beverages, Artificially-Sweetened Beverages Cause More Weight Loss

Compared to Sugar-Sweetened Beverages, Artificially-Sweetened Beverages Cause More Weight Loss

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
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Compared to Sugar-Sweetened Beverages, Artificially-Sweetened Beverages Cause More Weight Loss
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
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253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
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