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The vast majority of the benefits from diets, at least in the context of people going from obese to getting them metabolically healthy, is from the weight loss. Because excess adipose tissue is inflammatory—it secretes all kinds of [inaudible] that negatively interfere with all kinds of feedback
signaling.
Layne Norton, PhD
Excess Adipose Tissue Disrupts Cell Signaling; Weight Loss Improves Metabolic Health
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
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