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When we take ourselves out of stimulus and response, and we just force ourselves to spend some time in the quiet of our thoughts... we access our unconscious mind in ways that reveals to us who we really are and what we really want. And if we do that practice repeatedly, 10 minutes a day here, 15 minutes a day there, we start to really touch into our unique gifts and the things that make us each us and the directions need to
take.
Andrew Huberman
Andrew's Podcast With James Hollis Is the Most Important Interview He's Ever Done
#435 Andrew Huberman: Focus, Controversy, Politics, and Relationships
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