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Emotional granularity is positively correlated with really significant life indicators, like positive well-being, social connection. I mean, it's a big deal.
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Brené Brown

Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness

Brené Brown Says You're Doing Feelings Wrong

Ten Percent Happier with Dan Harris

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Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness

Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness

Brené Brown Says You're Doing Feelings Wrong
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Stress Is Often Incorrectly Described as Overwhelm — And the Only Cure Is Nothingness
Brené Brown Says You're Doing Feelings Wrong
Brené Brown Says You're Doing Feelings Wrong
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Brené Brown Says You're Doing Feelings Wrong
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