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High insulin, for example, blocks fat-burning. You can't burn your fat stores because your body's like 'The instruction that I'm getting is to store energy, not use energy. I want to keep my stored energy for when there's a time that there's no
food.'
Dr. Jason Fung
Intermittent Fasting Reduces Insulin & Burns Stored Calories
1030 How To Prevent Cancer With Your Food & Fasting w/Jason Fung
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