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I would say that the low-fat diet takes a lot more conscious thought to get adequate fat nutrition in than low-carb diet does to get adequate micronutrients.
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Thomas DeLauer

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauer

The Genius Life

Topic: moment

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult

320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauer
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Compared to Low-Carb Diets, Low-Fat Diets Make Obtaining Adequate Nutrition Difficult
320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauer
320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauer
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320: Debunking Top Diet and Wellness Myths; Healing a Broken Relationship With Food; Confronting Toxic Call-Out Culture | Thomas DeLauer
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