PodClips Logo

If you look at longevity after age 65... it is extremely striking how closely your lean mass is tied to your longevity after age 65.
0:18
Layne Norton, PhD

Intermittent Fasting Decreased Peter Attia's Lean Mass, Essential for Longevity When >65

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD

The Genius Life

Topic: moment

Intermittent Fasting Decreased Peter Attia's Lean Mass, Essential for Longevity When >65

Intermittent Fasting Decreased Peter Attia's Lean Mass, Essential for Longevity When >65

253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
0:00
1:21
left arrow
0:00
1:21
Intermittent Fasting Decreased Peter Attia's Lean Mass, Essential for Longevity When >65
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
11 of 38
right arrow
253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhD
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms