Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
What I would tell people is focus, probably, less on sugar; focus more on fiber. So, if you're eating 30, 40, 50, 60 grams of fiber a day, but your sugar's, you know, 80, 90 grams, I would not be that worried about
it.
Layne Norton, PhD
Assuming Adequate Dietary Fiber, Sugar Isn't as Unhealthy as Many Think
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms