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If you look at the literature overall on exercise and appetite, it's not always what you'd expect. Consistently, it seems to show that exercise actually has an appetite-suppressant effect. So, people don't tend to compensate at least fully for the amount of movement they
do.
Layne Norton, PhD
Exercise Has an Appetite-Suppressant Effect
Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle
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