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Nutrition Facts with Dr. Greger
Nutrition Facts with Dr. Greger
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Dr. Greger Thinks Salt Is the Number One Dietary Risk Factor for Death

0:35 · The Best Diet for Thyroid Function Part 1 - Michael Greger, M.D.view episode

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Fasting Reduces Inflammation & Bolsters Cellular Protection

2:14 · Our Fasting Fascination - Michael Greger, M.D.view episode

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Dr. Michael Greger Recommends Getting Vaccinated for COVID-19

1:29 · Q&A with Dr. Greger 6 - Michael Greger, M.D.view episode

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Tofu & Soy Milk Consumption Reduces Prostate Cancer Risk By 30%

2:22 · Fun with Fermented Foods - Michael Greger, M.D.view episode

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Citrus Fruits Prevent DNA Damage, Reducing Cancer Risk

2:59 · Citrus Power - Michael Greger, M.D.view episode

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98% of Americans Eat Potassium-Deficient Diets

0:55 · Salt vs. Potassium - Michael Greger, M.D.view episode

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Zinc Supplementation Improves Leaky Gut Symptoms

1:04 · Excuse Me, Your Gut Is Leaking - Michael Greger, M.D.view episode

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Xenoestrogens & Heavy Metals in Meat Decrease Semen Quality

4:08 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

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3-4 Handfuls of Pistachios Daily Improves Penile Blood Flow & Causes Firmer Erections

2:34 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

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The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow & White

0:43 · The Incredible Edible Onion - Michael Greger, M.D.view episode

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One Study Showed a Plant-Based Diet Reduces Anxiety

1:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

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Why Dr. Greger Recommends Substituting Potassium Chloride for Salt

2:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

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Why Consuming Vertebrate Food Products Increases Parkinson's Disease Risk

4:52 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

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The Outer Layers of Onions Contain the Most Antioxidants; Red > Yellow

0:53 · Nutrition Facts Grab Bag 22 - Michael Greger, M.D.view episode

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<3% of Americans Get Enough Fiber; Plant-Based Foods Are the Best Source

0:56 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

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Whole Grains Slow Athersclerotic Progression & Reduce Heart Disease Risk

1:44 · Oats: Not Just for Horses - Michael Greger, M.D.view episode

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Emulsifiers in Processed Foods Are Detrimental to the Microbiome

4:30 · Nutrition Facts Grab Bag 21 - Michael Greger, M.D.view episode

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Most Physicians Lack Basic Nutrition Knowledge — And They Don't Know It

2:51 · A Doctor a Day Keeps the Apples Away - Michael Greger, M.D.view episode

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Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

1:40 · Fighting Depression - Michael Greger, M.D.view episode

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Dr. Michael Greger Recommends Avoiding Kombucha; It Can Trigger Lactic Acidosis

1:44 · Whats the Skinny on Kombucha? - Michael Greger, M.D.view episode

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Sea Vegetables Like Nori Are High in Iodine

1:01 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

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Why Dr. Michael Greger Recommends Limiting Salt Intake

1:04 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

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Many Fish Oils Contain Pollutants, Like Heavy Metals

1:13 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

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Dr. Michael Greger's Preferred Vitamin B12 Supplement: Cyanocobalamin

1:26 · Q&A with Dr. Greger 2 - Michael Greger, M.D.view episode

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98% of People Poop Between 3x/Day & 3x/Week

3:33 · Optimal Evacuation - Michael Greger, M.D.view episode

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Replacing Animal Protein With Plant Protein Decreases Premature Death Risk

2:59 · Plant vs. Animal Proteins - Michael Greger, M.D.view episode

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Plant Protein Intake Is Inversely Correlated With Mortality

0:42 · Plant vs. Animal Proteins - Michael Greger, M.D.view episode

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97% of Americans Don't Eat Enough Fiber; Dr. Greger Recommends >31.5g/Day

3:15 · Plant vs. Animal Proteins - Michael Greger, M.D.view episode

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