Clips on 'recovery'

For Optimal Recovery, Michael Phelps Treated His Body Like a Ferrari

3:15 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

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Keith's Sleep Hacks: Early Dinner, Cold Bedroom, Eye Mask, Magnesium, & Thorne RecoveryPro

1:57 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Carbon Dioxide Tolerance Tests Gauge Post-Exercise Recovery

2:04 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Cold Exposure Immediately After Exercise Inhibits Hypertrophy But Expedites Recovery

3:57 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS

Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

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Magnesium Malate Improved Andrew's Recovery Time After Exercise

0:57 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

How Dr. Andy Galpin Assesses Post-Workout Recovery With Athletes

4:42 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Use This Carbon Dioxide Tolerance Test to Gauge Recovery

1:51 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Jordan Peterson Reflects on His Recovery: From Death's Door to a World Tour

5:14 · #436 - Dr Jordan B. Peterson - Your Life Is Built For More - Jordan Petersonview episode

Truth-Telling Is Essential to an Addict's Recovery

4:20 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Making Amends Is Vital to an Addict's Recovery

6:02 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

HIIT & Sprints Are the Best Way to Lower Your 2-Minute Recovery Time

2:29 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

A Cold Shower Post-Workout Doesn't Blunt Exercise's Hormetic Response

3:42 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

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100-200 mg of Modafinil Impairs Ben Greenfield's Muscular Recovery & Deep Sleep

2:00 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

While Fighting Alcoholism, Rich Roll Stayed at a Recovery Facility for 100 Days

0:47 · The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamerview episode

Self-Quantification Devices Can Monitor Biomarkers & Influence Recovery Tactics

2:30 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Post COVID-19 Economic Recovery Must Be Bottoms-Up, Not Top-Down

2:32 · 582 - Mark Cuban on How to Reopen The Economy and Get People Back to Workview episode

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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

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Exercise is Rich Roll's Spiritual Practice

2:19 · The Awakening Of Russell Brandview episode

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The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

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Stuart's Recommended 3-Day Resistance Training Split for Optimal Recovery

2:25 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

To Recover Post-Workout, Remember: Rehydrate, Refuel, & Repair

1:19 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

For Trauma Recovery, Are the Hallucinations That Accompany Psychedelics Valuable?

4:13 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

Social Recovery Wallets Made It Easier to Be Your Own Bank

0:35 · Vitalik: Ethereum, Part 1 - Vitalik Buterin, Haseeb Qureshiview episode

Cold Water Immersion Benefits Recovery After High-Intensity Exercise

7:20 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Does Andy Galpin Recommend Cold Exposure Post-Endurance Training?

2:25 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Tim Ferriss Makes the Case for Wolf Conservation

4:14 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Best MMA Fighters Optimize Training & Recovery for Tactical Improvement

3:31 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

If Cold Exposure Stimulates Epinephrine Release, How Does It Enhance Recovery?

3:33 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Although It Expedites Recovery, Cold Exposure Can Blunt Muscle Hypertrophy

2:57 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Intra-Workout Cooling Procedures Decrease Delayed Onset Muscle Soreness

1:50 · Dr. Craig Heller: Using Temperature To Optimize Performance, Brain & Body Health| Episode 40view episode

Paul Admires The Bridge to Recovery, a Residential Facility Specializing in Trauma Healing

1:30 · #533: Paul Conti, MD How Trauma Works and How to Heal From Itview episode

Keith Rabois Monitors His Resting Heart Rate, HRV, & 2-Minute Recovery Time

1:48 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Tim Ferriss Mitigates Joint Pain With Moxibustion, VooDoo Floss, & Contrast Therapy

3:16 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

Now June 2021, Willy Woo Predicts a Quick Bitcoin Recovery

2:01 · Will Bitcoin's Price Go Up Again? Yes, According to On-Chain Analytics - Willy Woo, Rafael Schultze-Kraftview episode

Paris Is Three Weeks Ahead of NYC on the COVID-19 Recovery Road

0:38 · Joanne Wilson of Gotham Gal on How She’s Investing in New York’s Next Big Industriesview episode

Because Fasting Is a Stressor, Avoid It When Sleep-Deprived or Stressed

1:40 · Fast This Way with Dave Aspreyview episode

fasting sleep

How Does Grant Hackett Ensure He's Getting Optimal Sleep?

2:41 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

sleep athlete sleeping

Monitor Heart Rate Variability After Sauna Sessions to Gauge Recovery

0:56 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

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Fish Oil Supplementation Enhances Athletic Recovery, Memory, Mood, & Heart Health

1:16 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

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Contrarian Views About Recovery & Data Helped WHOOP Beat Competition

2:48 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

Some WHOOP Users Report Enhanced Recovery & Sleep After One Alcoholic Drink

1:35 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

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We'll Look Back on Athletes Not Measuring Sleep Data as Insane

0:31 · Will Ahmed: Founding WHOOP and the Future of Wearablesview episode

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Economic Recovery from COVID-19 Will Be 'K-Shaped'

1:12 · Rapid Response: Nothing matters but this. w/Eric Schmidt (frmr Google CEO)view episode

business tech pandemic

Mike Tyson Is Doing Cryotherapy, Stem Cell Injections, & Hyperbaric Oxygen Therapy to Aid Recovery

1:18 · #1532 - Mike Tysonview episode

Mike Tyson Is Utilizing Advanced Recovery Tactics for His Upcoming Fight

2:13 · #1532 - Mike Tysonview episode

Mike Tyson's Joint Pain Is No Match for Today's Recovery Tactics

1:02 · #1532 - Mike Tysonview episode

Ketone Esters Aid Aerobic Performance & Enhance Recovery in Cyclists

2:47 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

To Maximize Recovery, Combine Carbs With Ketone Esters

1:13 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ketone Esters Enhance Recovery in Cyclists

0:20 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

David Thinks Andrew Yang Should Rebrand His 'America 2.0' Movement as 'Relaunch America'

3:44 · David Axelrod breaks down the 2020 electionview episode

After Matteo Franceschetti Stopped Drinking Alcohol, His Sleep & Recovery Improved

0:27 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eightview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch

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Justin Kan & Steve Schlafman Used the 'Streaks' App to Help Them Quit Drinking

1:18 · 20VC: It’s Time To Talk About Drinking; How To Stop, The Impact It Has, How Life Changes Post-Alcohol and The Biggest Misconceptions on Drinking with Ryan Petersen, Founder @ Flexport, Justin Kan, Founder @ Twitch, Matteo Franceschetti, Founder @ Eightview episode

Using the Sauna Aids Muscle Recovery & Reduces Muscle Atrophy

1:17 · #1474 - Dr. Rhonda Patrickview episode

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