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Clips on 'theanine'

Dr. Huberman Supplements With 200-400 mg of Theanine Before Bed

0:41 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Andrew Huberman's Sleep Cocktail: Magnesium Threonate or Bisglycinate, Apigenin, & Theanine

4:09 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Andrew Huberman's Top Sleep-Enhancing Supplements: Magnesium, Theanine, & Apigenin

2:25 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Carbs & 100-200 mg of Theanine Blunt Caffeine's Effects

2:32 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Sleep Supplements: 145mg Magnesium Threonate, 50mg Apigenin, & 100-400mg Theanine

4:54 · Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing - Andrew Hubermanview episode

Huberman Lab
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Besides Magnesium & L-Theanine, Sleep Supplements Shouldn't Be Taken Daily

0:59 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Huberman Lab
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Prebiotic Compounds Like Inulin & Cellulose Slow Modafinil's Uptake

1:09 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Ben Greenfield Fitness
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Matcha Contains High Levels of L-Theanine, Which Removes Caffeine's Jittery Effects

3:02 · #615: Dr. Andrew Weil The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More - Andrew Weil, M.D.view episode

The Tim Ferriss Show
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Sal Supplements With 200mg of Theanine for Every 200mg of Caffeine

2:07 · 245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefanoview episode

The Genius Life
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David Sinclair's Sleep Tips: NMN, Magnesium, L-Theanine, & Light Exposure

1:13 · The Science of Keeping the Brain Healthy | Episode 7 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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PYM Health Mood Chews Helped Kevin's Wife Kick Alcohol Cravings

3:43 · #549: The Random Show Biohacking, Tims COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs - Tim Ferrissview episode

The Tim Ferriss Show
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L-Theanine in Matcha Green Tea Blunts the Release of Cortisol

0:49 · The Real MVP (Minimum Viable Product) Below the (Hot)Line #11 - James Besharaview episode

Below the Line with James Beshara
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Consume Coffee With 200 mg of L-Theanine to Minimize Blood Sugar Spikes

2:28 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Mind Pump

Theanine Smooths Out the Adverse Effects of Caffeine

1:58 · 1227: The 5 Most Important Supplements to Takeview episode

Mind Pump
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Kevin and James Are Drinking Matcha Mixed With a Slew of Nootropic Compounds

2:30 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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