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Mind Pump Intro
0:13 ·
1227: The 5 Most Important Supplements to
Take
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Sal Outlines the Episode Ahead
1:16 ·
1227: The 5 Most Important Supplements to
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protein
caffeine
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AD: Four Sigmatic
0:52 ·
1227: The 5 Most Important Supplements to
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AD: MAPS Split
0:44 ·
1227: The 5 Most Important Supplements to
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Mind Pump Supplement Deep Dive Intro
1:13 ·
1227: The 5 Most Important Supplements to
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Supplements should *Supplement* the Nutrients You Obtain from Your Diet
0:49 ·
1227: The 5 Most Important Supplements to
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supplements
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Tapeworm Eggs Were the First Fat Loss Supplement
0:55 ·
1227: The 5 Most Important Supplements to
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weight loss
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Supplements Are Derived from Food
0:30 ·
1227: The 5 Most Important Supplements to
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food
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Pregnant Women Should Supplement with Folate
2:16 ·
1227: The 5 Most Important Supplements to
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People On Special Diets, Such as Vegans, Are Prone to Nutrient Deficiencies
2:14 ·
1227: The 5 Most Important Supplements to
Take
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diet
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vegan
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Food Intolerances Increase the Risk of Nutrient Deficiencies
1:01 ·
1227: The 5 Most Important Supplements to
Take
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People with Autoimmune Issues Are Susceptible to Nutrient Deficiencies
1:06 ·
1227: The 5 Most Important Supplements to
Take
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vitamin d
supplement
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A Vitamin D Deficiency Caused Adam's Psoriasis
2:45 ·
1227: The 5 Most Important Supplements to
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vitamin d
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Cutting Calories Lowers Your Nutrient Intake (If You're Dieting, Use Supplements)
1:23 ·
1227: The 5 Most Important Supplements to
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calories
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Menstruating Women Have Different Nutrient Demands
0:21 ·
1227: The 5 Most Important Supplements to
Take
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Supplement with Vitamin D or Cod Liver Oil If You Lack Adequate Sun Exposure
0:52 ·
1227: The 5 Most Important Supplements to
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Get Your Nutrients from Food First; Then, Supplement as Needed
3:50 ·
1227: The 5 Most Important Supplements to
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Selenium in Fish Offsets the Adverse Effects of Mercury
1:03 ·
1227: The 5 Most Important Supplements to
Take
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A Nutrient Excess is as Bad as a Nutrient Deficiency
0:29 ·
1227: The 5 Most Important Supplements to
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Supplement to Fill Nutrient Deficiencies Before Enhancing Performance
2:35 ·
1227: The 5 Most Important Supplements to
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Vitamin B6 (Found in Meat & Poultry) is a Common Nutrient Deficiency
2:11 ·
1227: The 5 Most Important Supplements to
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Iron, Found in Meat, Eggs, and Spinach, is a Common Nutrient Deficiency
0:57 ·
1227: The 5 Most Important Supplements to
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Sunlight Exposure is the Best Way to Raise Vitamin D Levels
1:59 ·
1227: The 5 Most Important Supplements to
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Seaweed and Table Salt Are High in Iodine, a Nutrient Common Deficiency
0:54 ·
1227: The 5 Most Important Supplements to
Take
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Citrus Fruits Are High in Vitamin C
0:17 ·
1227: The 5 Most Important Supplements to
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Meat is High in Vitamin B12 (And Thus, Many Vegans Are Deficient)
0:29 ·
1227: The 5 Most Important Supplements to
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Calcium and Magnesium Are Common Nutrient Deficiencies
0:12 ·
1227: The 5 Most Important Supplements to
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Fish is the Best Source of Omega-3 Fatty Acids
1:27 ·
1227: The 5 Most Important Supplements to
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Egg Yolks Are High in Folate, a Common Nutrient Deficiency
0:23 ·
1227: The 5 Most Important Supplements to
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Bananas, Despite Being Loaded with Sugar, Are High in Potassium
0:14 ·
1227: The 5 Most Important Supplements to
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Organ Meats & Orange Foods Are High in Vitamin A
0:17 ·
1227: The 5 Most Important Supplements to
Take
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Compared to Water-Soluble Vitamins, Excess Fat-Soluble Vitamin Intake is More Harmful
0:43 ·
1227: The 5 Most Important Supplements to
Take
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Before Supplementing, Get Blood Work to Discover Nutrient Deficiencies
2:22 ·
1227: The 5 Most Important Supplements to
Take
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Obtain Your Nutrients from Whole Foods First; Then, Supplement to Fill Deficiencies
1:54 ·
1227: The 5 Most Important Supplements to
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Protein is "The Most Beneficial, Performance-Enhancing, Muscle-Building Supplement"
2:29 ·
1227: The 5 Most Important Supplements to
Take
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Meet Your Protein Requirements with Food Before Using Protein Powder
1:23 ·
1227: The 5 Most Important Supplements to
Take
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Protein Powders Are Convenient and Low Calorie
0:40 ·
1227: The 5 Most Important Supplements to
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With Protein Powder Supplements, You Get What You Pay For
1:01 ·
1227: The 5 Most Important Supplements to
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Protein Helps Prevent Muscle Wasting in Old Age
0:31 ·
1227: The 5 Most Important Supplements to
Take
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Creatine Supplements Aid Muscle Gain & Fat Loss
0:46 ·
1227: The 5 Most Important Supplements to
Take
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Because it's Only Found in Animal Foods, Vegans Should Supplement with Creatine
0:40 ·
1227: The 5 Most Important Supplements to
Take
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Sal Recommends Most People Supplement with 2-5g of Creatine Daily
0:39 ·
1227: The 5 Most Important Supplements to
Take
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Creatine Supplementation Has Many Health Benefits, Including Faster Energy Repletion
1:34 ·
1227: The 5 Most Important Supplements to
Take
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Creatine Supplementation Increases Strength and Muscle Intracellular Hydration
1:24 ·
1227: The 5 Most Important Supplements to
Take
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Creatine Monohydrate is the Best Form of Creatine
0:57 ·
1227: The 5 Most Important Supplements to
Take
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Caffeine Promotes Wakefulness & Fat Mobilization (And Increases Productivity!)
2:53 ·
1227: The 5 Most Important Supplements to
Take
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Excess Caffeine Intake Can Cause Insomnia or Impaired Sleep Quality
0:54 ·
1227: The 5 Most Important Supplements to
Take
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Cycle Caffeine Intake to Maximize its Performance Benefits
1:46 ·
1227: The 5 Most Important Supplements to
Take
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Theanine Smooths Out the Adverse Effects of Caffeine
1:58 ·
1227: The 5 Most Important Supplements to
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Adaptogen Supplements, Like Ashwagandha, Help the Body Cope with Stress
2:10 ·
1227: The 5 Most Important Supplements to
Take
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Adaptogens Lower Inflammation By Regulating the Inflammatory Process
0:44 ·
1227: The 5 Most Important Supplements to
Take
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Cordyceps, an Adapotegn Supplement, Increase Heat and Cold Tolerance
0:24 ·
1227: The 5 Most Important Supplements to
Take
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Rhodiola is a Stimulating Adaptogen That Increases Energy (But Mind Pump Isn't a Fan)
1:04 ·
1227: The 5 Most Important Supplements to
Take
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Compared to Nutrient-Based Supplements, Adaptogens Are Less Beneficial
1:23 ·
1227: The 5 Most Important Supplements to
Take
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No Supplement Can Replace a Healthy Diet, Proper Sleep, and Frequent Exercise
0:26 ·
1227: The 5 Most Important Supplements to
Take
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Mind Pump Free Guides
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1227: The 5 Most Important Supplements to
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1227: The 5 Most Important Supplements to
Take
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1227: The 5 Most Important Supplements to
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1227: The 5 Most Important Supplements to
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