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Dan Buettner Intro (Episode Preview)

1:10 · Dan Buettner On The Secrets For Living Long & Wellview episode

The Rich Roll Podcast
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The Rich Roll Podcast Intro

0:17 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Rich Roll Shares a Listener Email Describing the Impact of His Work

2:28 · Dan Buettner On The Secrets For Living Long & Wellview episode

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AD: The Plantpower Meal Planner

0:17 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Rich Introduces Dan Buettner (Part I)

1:05 · Dan Buettner On The Secrets For Living Long & Wellview episode

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AD: Four Sigmatic

1:21 · Dan Buettner On The Secrets For Living Long & Wellview episode

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AD: Health IQ

1:16 · Dan Buettner On The Secrets For Living Long & Wellview episode

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AD: SquareSpace

1:20 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Rich Introduces Dan Buettner (Part II)

1:58 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Rich & Dan's First Interview Attempt Was Scrapped Due to Technical Difficulties

1:07 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Ikaria, Greece Is Dan Buettner's Favorite Blue Zone

1:09 · Dan Buettner On The Secrets For Living Long & Wellview episode

The Rich Roll Podcast
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Blue Zones, Such as the Nicoya Peninsula, Are Becoming Tourist Destinations

1:40 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Many Non-Food Characteristics Account for a Blue Zone's Longevity

1:09 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Dan Buettner Lived With a 102-Year-Old Okinawan Woman for Three Days

2:05 · Dan Buettner On The Secrets For Living Long & Wellview episode

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The History of the Blue Zones Project & How It Led to Dan's New Cookbook

2:40 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Blue Zone Populations Don't Strive for Longevity; It's a Product of Environment

2:33 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Blue Zone Populations Have a Strong Sense of Purpose & Responsibility

1:28 · Dan Buettner On The Secrets For Living Long & Wellview episode

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The American Food Environment Facilitates Obesity

2:15 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Blue Zone Populations Avoid Life-Shortening Diseases

1:00 · Dan Buettner On The Secrets For Living Long & Wellview episode

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The Average Life Expectancy in America Is Falling

1:01 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Increased Reliance on Cars & Processed Food Is Destroying Our Health

3:28 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Dan's 'Blue Zones Project' Is Nudging Americans Towards Healthier Environments

1:25 · Dan Buettner On The Secrets For Living Long & Wellview episode

The Rich Roll Podcast
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Living in the Suburbs of LA, Rich Roll Is Isolated from Friends

1:24 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Living in a Population-Dense Community Improves Social Connectivity

0:50 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Moais, Social Support Groups, Are a Leading Longevity Factor for Blue Zones

3:16 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Which Cities Best Incorporate Blue Zone-Favorable Lifestyles & Environments?

1:45 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Copenhagen, Denmark Is Designed for Biking & Walking

2:17 · Dan Buettner On The Secrets For Living Long & Wellview episode

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To Encourage Walking, Wide City Sidewalks Are Designed With Safety in Mind

1:31 · Dan Buettner On The Secrets For Living Long & Wellview episode

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What Would Happen If Manhattan Outlawed Cars?

1:49 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Why Dan Buettner Is a Huge E-Bike Fan; He Owns 7!

1:47 · Dan Buettner On The Secrets For Living Long & Wellview episode

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In Blue Zone Populations, the Healthy Choice Is the Easy Choice

2:03 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Lessons from the Loma Linda (Seventh-Day Adventist) Blue Zone Population

2:50 · Dan Buettner On The Secrets For Living Long & Wellview episode

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How to Find Friends Who Support a Healthy, Blue Zone-Inspired Lifestyle

2:22 · Dan Buettner On The Secrets For Living Long & Wellview episode

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When Rich Rill Got Sober, He Left His 'Lower Companions' Behind

1:24 · Dan Buettner On The Secrets For Living Long & Wellview episode

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If You're Unhappy, Move to a Happier Place

4:26 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Through Her TV Show, Mel Robbins Tries to Help Struggling Americans

1:23 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Diet & Lifestyle Factors That Increase Happiness Also Improve Longevity

0:33 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Cartago, Costa Rica Is a Happiness & Longevity Blue Zone

2:33 · Dan Buettner On The Secrets For Living Long & Wellview episode

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The American Dream Doesn't Make People Happy

1:59 · Dan Buettner On The Secrets For Living Long & Wellview episode

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The 9-Step Formula for Increasing Happiness

2:07 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Dan Doesn't View His Extreme, Adventure-Focused Lifestyle as Risky

2:32 · Dan Buettner On The Secrets For Living Long & Wellview episode

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The Secret Sauce of Happiness: Doing Work That's of Service to Others

1:15 · Dan Buettner On The Secrets For Living Long & Wellview episode

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The Four Key Ingredients to Happiness

0:27 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Dan's 'Blue Zones Project' Has Worked With 50 Cities & Employees 200 People

1:00 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Can We Expect Another Book in 'The Blue Zones' Series?

0:36 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Dan's Girlfriend, Kathy Freston, Is a Plant-Based Diet Pioneer

2:04 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Rich Views Dan as an Inspiration & Has Respect for His Work

0:59 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Dan & Rich Outro

0:12 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Connect With Dan & the Blue Zones Team Online

0:31 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Support The Rich Roll Podcast

0:21 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Episode Thanks

0:21 · Dan Buettner On The Secrets For Living Long & Wellview episode

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Rich Previews His Interview with Robert F. Kennedy Jr.

2:01 · Dan Buettner On The Secrets For Living Long & Wellview episode

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