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Dan Buettner Intro (Episode Preview)
1:10 ·
Dan Buettner
On The Secrets For Living Long &
Well
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The Rich Roll Podcast Intro
0:17 ·
Dan Buettner
On The Secrets For Living Long &
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Rich Roll Shares a Listener Email Describing the Impact of His Work
2:28 ·
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On The Secrets For Living Long &
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AD: The Plantpower Meal Planner
0:17 ·
Dan Buettner
On The Secrets For Living Long &
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Rich Introduces Dan Buettner (Part I)
1:05 ·
Dan Buettner
On The Secrets For Living Long &
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AD: Four Sigmatic
1:21 ·
Dan Buettner
On The Secrets For Living Long &
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AD: Health IQ
1:16 ·
Dan Buettner
On The Secrets For Living Long &
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AD: SquareSpace
1:20 ·
Dan Buettner
On The Secrets For Living Long &
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Rich Introduces Dan Buettner (Part II)
1:58 ·
Dan Buettner
On The Secrets For Living Long &
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Rich & Dan's First Interview Attempt Was Scrapped Due to Technical Difficulties
1:07 ·
Dan Buettner
On The Secrets For Living Long &
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Dan's Cookbook, 'The Blue Zones Kitchen,' Contains 100 Longevity-Inspired Recipes
2:10 ·
Dan Buettner
On The Secrets For Living Long &
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Former Blue Zones, Such as Okinawa & the Nicoya Peninsula, Are Now 'Americanized'
1:35 ·
Dan Buettner
On The Secrets For Living Long &
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Many Blue Zones Are Trying to Protect Their Heritage By Keeping Out Modern Influences
3:13 ·
Dan Buettner
On The Secrets For Living Long &
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Ikaria, Greece Is Dan Buettner's Favorite Blue Zone
1:09 ·
Dan Buettner
On The Secrets For Living Long &
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Blue Zones, Such as the Nicoya Peninsula, Are Becoming Tourist Destinations
1:40 ·
Dan Buettner
On The Secrets For Living Long &
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Many Non-Food Characteristics Account for a Blue Zone's Longevity
1:09 ·
Dan Buettner
On The Secrets For Living Long &
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Dan Buettner Lived With a 102-Year-Old Okinawan Woman for Three Days
2:05 ·
Dan Buettner
On The Secrets For Living Long &
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The History of the Blue Zones Project & How It Led to Dan's New Cookbook
2:40 ·
Dan Buettner
On The Secrets For Living Long &
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Blue Zone Populations Don't Strive for Longevity; It's a Product of Environment
2:33 ·
Dan Buettner
On The Secrets For Living Long &
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Blue Zone Populations Have a Strong Sense of Purpose & Responsibility
1:28 ·
Dan Buettner
On The Secrets For Living Long &
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The American Food Environment Facilitates Obesity
2:15 ·
Dan Buettner
On The Secrets For Living Long &
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Blue Zone Populations Avoid Life-Shortening Diseases
1:00 ·
Dan Buettner
On The Secrets For Living Long &
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The Average Life Expectancy in America Is Falling
1:01 ·
Dan Buettner
On The Secrets For Living Long &
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Increased Reliance on Cars & Processed Food Is Destroying Our Health
3:28 ·
Dan Buettner
On The Secrets For Living Long &
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Designing Cities for Human Beings Rather Than Cars Would Eliminate 25% of Obesity
1:43 ·
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On The Secrets For Living Long &
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Dan Buettner's 'Blue Zone Project' Is a Community Well-Being Improvement Initiative
4:32 ·
Dan Buettner
On The Secrets For Living Long &
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Dan's 'Blue Zones Project' Is Nudging Americans Towards Healthier Environments
1:25 ·
Dan Buettner
On The Secrets For Living Long &
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Living in the Suburbs of LA, Rich Roll Is Isolated from Friends
1:24 ·
Dan Buettner
On The Secrets For Living Long &
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Living in a Population-Dense Community Improves Social Connectivity
0:50 ·
Dan Buettner
On The Secrets For Living Long &
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Moais, Social Support Groups, Are a Leading Longevity Factor for Blue Zones
3:16 ·
Dan Buettner
On The Secrets For Living Long &
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If Dan Were to Design a 'Blue Zone City of the Future,' What Would It Look Like?
3:26 ·
Dan Buettner
On The Secrets For Living Long &
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Which Cities Best Incorporate Blue Zone-Favorable Lifestyles & Environments?
1:45 ·
Dan Buettner
On The Secrets For Living Long &
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Copenhagen, Denmark Is Designed for Biking & Walking
2:17 ·
Dan Buettner
On The Secrets For Living Long &
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To Encourage Walking, Wide City Sidewalks Are Designed With Safety in Mind
1:31 ·
Dan Buettner
On The Secrets For Living Long &
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What Would Happen If Manhattan Outlawed Cars?
1:49 ·
Dan Buettner
On The Secrets For Living Long &
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Why Dan Buettner Is a Huge E-Bike Fan; He Owns 7!
1:47 ·
Dan Buettner
On The Secrets For Living Long &
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In Blue Zone Populations, the Healthy Choice Is the Easy Choice
2:03 ·
Dan Buettner
On The Secrets For Living Long &
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Blue Zone Diet Practices: Family Meals, an 8-Hour Eating Window, & a Pre-Meal Prayer
1:47 ·
Dan Buettner
On The Secrets For Living Long &
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Lessons from the Loma Linda (Seventh-Day Adventist) Blue Zone Population
2:50 ·
Dan Buettner
On The Secrets For Living Long &
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How to Find Friends Who Support a Healthy, Blue Zone-Inspired Lifestyle
2:22 ·
Dan Buettner
On The Secrets For Living Long &
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When Rich Rill Got Sober, He Left His 'Lower Companions' Behind
1:24 ·
Dan Buettner
On The Secrets For Living Long &
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If You're Unhappy, Move to a Happier Place
4:26 ·
Dan Buettner
On The Secrets For Living Long &
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Through Her TV Show, Mel Robbins Tries to Help Struggling Americans
1:23 ·
Dan Buettner
On The Secrets For Living Long &
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In 'The Blue Zones of Happiness,' Dan Weaves Together the Rope of Sustainable Happiness
2:34 ·
Dan Buettner
On The Secrets For Living Long &
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Diet & Lifestyle Factors That Increase Happiness Also Improve Longevity
0:33 ·
Dan Buettner
On The Secrets For Living Long &
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Cartago, Costa Rica Is a Happiness & Longevity Blue Zone
2:33 ·
Dan Buettner
On The Secrets For Living Long &
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The American Dream Doesn't Make People Happy
1:59 ·
Dan Buettner
On The Secrets For Living Long &
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The 9-Step Formula for Increasing Happiness
2:07 ·
Dan Buettner
On The Secrets For Living Long &
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Dan Doesn't View His Extreme, Adventure-Focused Lifestyle as Risky
2:32 ·
Dan Buettner
On The Secrets For Living Long &
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If Your Career Is Centered Around Your Passions & Skills, Success Is More Likely
1:53 ·
Dan Buettner
On The Secrets For Living Long &
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The Secret Sauce of Happiness: Doing Work That's of Service to Others
1:15 ·
Dan Buettner
On The Secrets For Living Long &
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The Four Key Ingredients to Happiness
0:27 ·
Dan Buettner
On The Secrets For Living Long &
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Dan's Favorite Recipe in 'The Blue Zones Kitchen' Is the 'Middle East Minestrone'
1:24 ·
Dan Buettner
On The Secrets For Living Long &
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Dan's 'Blue Zones Project' Has Worked With 50 Cities & Employees 200 People
1:00 ·
Dan Buettner
On The Secrets For Living Long &
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Can We Expect Another Book in 'The Blue Zones' Series?
0:36 ·
Dan Buettner
On The Secrets For Living Long &
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Dan's Girlfriend, Kathy Freston, Is a Plant-Based Diet Pioneer
2:04 ·
Dan Buettner
On The Secrets For Living Long &
Well
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Rich Views Dan as an Inspiration & Has Respect for His Work
0:59 ·
Dan Buettner
On The Secrets For Living Long &
Well
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Dan & Rich Outro
0:12 ·
Dan Buettner
On The Secrets For Living Long &
Well
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Connect With Dan & the Blue Zones Team Online
0:31 ·
Dan Buettner
On The Secrets For Living Long &
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Support The Rich Roll Podcast
0:21 ·
Dan Buettner
On The Secrets For Living Long &
Well
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Episode Thanks
0:21 ·
Dan Buettner
On The Secrets For Living Long &
Well
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Rich Previews His Interview with Robert F. Kennedy Jr.
2:01 ·
Dan Buettner
On The Secrets For Living Long &
Well
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