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Murray Carpenter
Murray Carpenter
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Don't Consume >400 mg of Daily Caffeine

0:31 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeinated Coffee Decreases Risk of Skin Cancer, Diabetes, & Parkinson's Disease

2:09 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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3-6 mg of Caffeine Per kg of Body Weight Enhances Athletic Performance

2:53 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Is a Drug Derived from Plants

0:25 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Energy Drinks Were Once Marketed as Supplements, Not Beverages

1:20 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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If Caffeine Improves Athletic Performance, Why Isn't It Banned from Sports?

1:11 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Energy Drinks Became Popular in the Late 1990s

1:02 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Your Great Grandparents Drank Twice the Amount of Coffee as You

2:12 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Blocks the Effects of Adenosine, a Neurotransmitter That Increases Sleepiness

1:34 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Is an Addictive Substance

1:16 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Energy Drinks Used to Downplay Their Caffeine Levels

1:27 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Coffee Drinkers Consume 250-300 mg of Caffeine Daily

0:45 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Consider Reducing Caffeine Intake If You Have Anxiety

1:02 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Some People Are More Sensitive to Caffeine Than Others

1:11 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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At Low Doses, Caffeine 'Just Make You Feel Good'

0:26 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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In the 1970s, Caffeinated Soda Became More Popular Than Coffee

1:10 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Brett Used to Drink Red Bull Before & During His High School Football Games

0:38 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Why Are Caffeine Levels Regulated in Soda & Energy Drinks But Not Coffee?

1:11 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Coca-Cola's Energy Drink Has a Caffeine Content Similar to Red Bull's

1:17 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Coffee Beans Originated in Africa

1:05 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Why Is Estimating Daily Caffeine Consumption So Difficult?

1:48 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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8 of the Top-10 Best-Selling Sodas Are Caffeinated

1:25 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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To Enhance Athletic Performance, Supplement With 3-6 mg of Caffeine Per kg of Body Weight

0:39 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Athletes Use Caffeine Systematically to Enhance Performance

1:38 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Can Disrupt Sleep & Cause Insomnia

1:41 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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1940s' Coffee Was Horrible Compared to Today's

1:31 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Caffeine Increases Cognition, Reaction Time, and Word Association Ability

0:31 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Coca-Cola's Beverages Used to Have Absurd Amounts of Caffeine

2:47 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Humans Have Been Using Caffeine for 3,000+ Years

2:34 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Headache Is a Common Symptom of Caffeine Withdrawal

0:59 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Trying to Get Pregnant? Keep Daily Caffeine Consumption Below 200 mg

0:40 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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Why Murray Carpenter Wrote His Book, 'Caffeinated'

0:34 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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After Writing 'Caffeinated,' Murray Began Using Caffeine More Strategically

1:02 · #608: How Caffeine Hooks, Hurts, and Helps Us - Murray Carpenterview episode

The Art of Manliness
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