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Clips on 'anxiety'

Proper Meditation Destroys Your Current Life

1:29 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Double Inhale, Single Exhale Breathing Reduces Stress & Anxiety

2:12 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Anxiety Results from an Unexamined Life

2:14 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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You Can Choose Whether or Not to Be Anxious

2:10 · #193 — Meditation in an Emergency - Sam Harrisview episode

Making Sense with Sam Harris
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Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

The Peter Attia Drive
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Experiencing Optic Flow Through Walking Reduces Amygdala Neural Activity, Decreasing Anxiety

5:12 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Anxiety Is Experiencing Failure in Advance

0:56 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

The Tim Ferriss Show
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Remaining Calm Amid Conflict Is a Superpower

2:21 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Mindfulness Means Paying Attention to the Nature of Your Experience

2:43 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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If You Weren't Constantly Anxious, You'd Be More Effective

2:27 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Sports Are a Great Metaphor for Life

1:08 · Kobe Bryant: ON How to be Strategic & Obsessive to Find Your Purposeview episode

On Purpose with Jay Shetty
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Walking Can Mitigate Stress, Fear, Anxiety, & Depression

0:59 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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Anxiety Is Core to the Human Experience

0:57 · #473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategyview episode

The Tim Ferriss Show
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Making Sense with Sam Harris
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Hypnosis Is Effective for Smoking Cessation, Limiting Anxiety, & Reducing Pain

1:57 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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How to Get Rid of Anxiety or Anger at the Drop of a Hat

2:15 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain

5:09 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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900+ mg of Myo-Inositol Improves Sleep & May Reduce OCD Symptoms

4:53 · The Science & Treatment of Obsessive-Compulsive Disorder (OCD) - Andrew Hubermanview episode

Huberman Lab
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One Study Showed a Plant-Based Diet Reduces Anxiety

1:36 · Q&A with Dr. Greger 5 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Stoicism & Meditation Helped Camila Cabello Reframe Her Anxiety

3:02 · Pop Star Camila Cabello On Stoicism, Creativity and Successview episode

The Daily Stoic
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Esther Cautions Against Drinking During the Coronavirus Crisis

1:15 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

The Tim Ferriss Show
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You Can Be Healthy at Any Size If Your Blood Markers Are in Check

2:51 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Peak Life Experiences Result from Losing the Sense of Self

2:37 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Anxiety Inhibits Memory By Increasing Hippocampal Levels of Cortisol

1:14 · Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Stormview episode

The Rich Roll Podcast
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Andrew Schulz's Flagrant with Akaash Singh
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Using Her Cold Plunge Decreases Rhonda Patrick's Anxiety Levels

4:41 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Removing Anxiety Has Nothing to Do With Observing It

1:28 · Sincere Questions May Receive A Reply - Kapil Gupta on Clubhouse (March 29th 2022)view episode

Clubhouse
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Low Dietary Sodium Can Exacerbate Stress & Anxiety

4:37 · Using Salt to Optimize Mental and Physical Performance - Andrew Hubermanview episode

Huberman Lab
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Neurophysiologically, Anxiety & Excitement Are Similar Feelings

1:55 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos
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Tim Began Supplementing With Magnesium & Apigenin After Podcasting With Andrew Huberman

3:24 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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CBD's Thermoregulatory & Anti-Anxiety Properties Could Improve Sleep

2:27 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Huberman Lab
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As COVID-19 Nears an End, Many People Are Suffering Re-Entry Anxiety

4:24 · Esther Perel ON: Finding Love & the Real Reason Couples Break Upview episode

On Purpose with Jay Shetty
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How Does Andrew Huberman Relate to Stress, Anxiety, & Fear?

2:17 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Andrew Huberman's Baseline Levels of Anxiety & Fear Used to Be High

0:56 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Premeditatio Malorum Is a Form of Freedom & Empowerment

0:55 · Why You Should Never Borrow Unhappiness - Ryan Holidayview episode

The Daily Stoic
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The Anxiety of Being Without Your Phone Is Called 'Nomophobia'

1:26 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Studying Zen Meditation Helped Kevin Rose Mitigate Anxiety

2:17 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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How to Simplify Your Life Amid the Anxiety & Uncertainty of 2020

2:27 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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How to Rid Habitual Responses to Uncertainty Amid 2020's Chaos

5:23 · #488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschoolingview episode

The Tim Ferriss Show
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Anxiety Has Evolutionary Value; Don't Vilify It

1:10 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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Why Many Meditation & Mindfulness Teachers Are Jewish

4:06 · #481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much Moreview episode

The Tim Ferriss Show
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MDMA, Psilocybin, & Ketamine Can Reduce End-of-Life Anxiety

3:22 · BJ Miller, M.D.: How understanding death leads to a better lifeview episode

The Peter Attia Drive
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Depression & Anxiety Rates Began Spiking Once the iPhone Was Introduced

1:01 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

TRAINED
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Ponder What Your Anxiety Is Costing You

0:48 · What Is Your Anxiety Costing You? - Ryan Holidayview episode

The Daily Stoic
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The Removal of Life's Safety Net Is a Recipe for Depression & Anxiety

2:20 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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The 1AM Journaling Intervention That Helped Guy Raz Reframe His Anxieties

1:57 · #462: Guy Raz on Building 'How I Built This,' Managing Depression, and Podcast Ecosystem Predictionsview episode

The Tim Ferriss Show
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Serotonin Deficiency Can Cause Depression, Anxiety, Carb Cravings, and Poor Sleep

1:09 · 120: How to Boost Serotonin for Better Mood, Deeper Sleep, and Fewer Sugar Cravings | Michael Murray, ND - Doctor Murrayview episode

The Genius Life
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Loneliness Increases Risk of Heart Disease, Anxiety, Depression, and Chronic Illness

1:20 · #618: Finding Connection in a Lonely World - Vivek Murthyview episode

The Art of Manliness
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