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Clips on 'depression'

Sam Harris' Advice to Those Feeling Lost & Depressed

3:00 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Habits Can Be a Double Edged Sword

2:01 · The Angel Philosopher - Naval Ravikantview episode

The Knowledge Project with Shane Parrish
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Exercise Increases BDNF, a Potent Antidepressant

2:20 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Bulletproof Radio
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Surround Yourself With Friends Who Won't Blow Out Your Candle

1:42 · Brené Brown: Atlas of the Heart - Part 1view episode

Super Soul
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Andrew Huberman Supplements With 2-4g of EPA Per Day for Mood Benefits

3:28 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Kapil Gupta Thinks Everyone Is Mentally Deranged

3:02 · The Question is The Billboard - Kapil Guptaview episode

33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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The Tim Ferriss Show
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Andrew Summarizes a 2020 Study Which Utilized Psilocybin for Treating Major Depression

5:32 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Monohydrate Supplementation Improves Physical Performance & Mood

2:52 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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1,000 mg of EPA Daily Reduces Depressive Symptoms

3:29 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Walking Can Mitigate Stress, Fear, Anxiety, & Depression

0:59 · How To Meditate In One Minute, Getting Over “Poser Syndrome”, Why Guys Like Porn, The 6 Phases Of Manhood & More With John Eldredgeview episode.

Ben Greenfield Fitness
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The Matt Walker Podcast
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Language Is the Primary Diagnosis Tool for Depression

0:50 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Creatine Supplementation Improves Mood By Altering NMDA Receptor Function

6:02 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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EPAs Reduce Inflammatory Cytokines, Facilitating Serotonin Production from Tryptophan

2:37 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Low Brain Blood Flow Increases Risk of Depression, ADHD, and Alzheimer's Disease

2:55 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

The Genius Life
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PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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Circulating LPS Increases Inflammation & Shifts Tryptophan Metabolism, Facilitating Depression

2:56 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

FoundMyFitness
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Nutrition Facts with Dr. Greger
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Flavonoids, Turmeric, & Nuts Boost BDNF & Reduce Depression Risk

1:40 · Fighting Depression - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Nutrition Facts with Dr. Greger
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Ketamine Treats Depression By Helping Users Realize 'I Am Not My Emotions'

3:15 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Defects in the Brain's Dopamine Pathway Are a Key Driver of Depression

1:38 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Andrew Huberman's 5-Minute Summary: How to Treat & Mitigate Depression

5:21 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Ketamine Offsets Depressive Symptoms By Increasing Spines on Prefrontal Cortex Neurons

3:03 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Variations in Norepinephrine, Dopamine, & Serotonin Determine Depressive Symptoms

2:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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By Shuttling Kynurenine Into Muscles, Exercise Acts as an Antidepressant

1:28 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Andrew Huberman Experienced Depression in High School & Began Attending Therapy

9:53 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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The Tim Ferriss Show
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Nutrition Facts with Dr. Greger
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Tim Ferriss Fears He's Wired to Be Unhappy

3:13 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

The Tim Ferriss Show
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Two Hours of Upper-Body Sunlight Exposure Improves Hormonal Health, Mood, & Metabolism

1:22 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Cold Exposure Is a Pill That Improves Mental Health Without Side Effects

2:24 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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If You Have a Family History of Schizophrenia, Tim Recommends Avoiding Psychedelics

3:57 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Why Hamilon Morris Is Conflicted About the Use of Ketamine to Treat Depression

8:51 · Getting High For a Living: Hamilton Morris on the Importance of Drugsview episode

Going Mental with Eileen Kelly
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Wellbutrin Treats Depression By Increasing Dopamine & Norepinephrine

1:36 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Lacking Confidence for Improvement, Depressive Episodes Can Be Terrifying

0:58 · #533: Paul Conti, MD How Trauma Works and How to Heal From Itview episode

The Tim Ferriss Show
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SPURVATO, Ketamine Nasal Spray, Is FDA-Approved for Treating Depression

3:03 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Dr. Matthew Johnson Speculates Microdosing Psilocybin Has an Antidepressant Effect

1:58 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Major Depression Impacts 5% of People; It's the #4 Cause of Disability

0:54 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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The Hallmarks of Major Depression: Grief, Crying, Anhedonia, Guilt, & Anti-Self Confabulation

5:31 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Excessive Inflammation Is a Primary Cause of Major Depression

3:11 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Experiencing 4-5 Stressful Episodes Increases Risk for Major Depression

1:49 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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The Chemistry Underlying Depression: Dopamine, Norepinephrine, & Serotonin

0:56 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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20% of People With Major Depression Have Low Thyroid Hormone

3:12 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Major Depression Often Causes Sleep, Appetite, & Hormonal Disruptions

2:12 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Ketamine & PCP Treat Depression By Acting on Layer 5 Neurons & Blocking NMDA Receptors

7:03 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Decreased Appetite Is a Common Symptom of Major Depression

0:57 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Exercise & EPA Consumption Act on the Same Biochemical Pathways as Antidepressants

2:25 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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SSRIs May Reduce Depressive Symptoms Through Neuroplasticity & Neurogenesis

2:08 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Supplementing With 1,000 mg EPA Daily Helps Andrew Reduce Depressive Symptoms

2:14 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Regardless of Experience Quality, Psilocybin Relieves Depressive Symptoms in Clinical Studies

3:44 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Huberman Lab
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Depressed Individuals Have Lower Baseline Dopamine Levels

1:10 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Huberman Lab
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