Clips on 'behavior'

The Modern Struggle: Fighting Addictive Clickbait News and Social Media

2:49 · #1309 - Naval Ravikantview episode

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phone religion food sugar drugs internet working kids

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To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action

1:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Every Action is Performed to Escape Discomfort

2:25 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain exercise

The Time You Plan to Waste Isn't Wasted Time

1:28 · #553: How to Become Indistractable - Nir Eyalview episode

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Dopamine Suppresses Noradrenaline, Giving Us Energy to Persevere

3:20 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

stress brain

The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

pain brain google tech

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instagram facebook technology

Multitasking Before Goal-Directed Behavior Increases Adrenaline, Facilitating Action

2:55 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Igniting Your Full Potential Starts With an Exposure to Truth

2:58 · The Truth About Performance - Kapil Guptaview episode

leader

Dr. Robert Sapolsky Doesn't Think Humans Have a Shred of Free Will

2:47 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Many Startups Overestimate Their Behavioral Change Expertise

2:25 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

startups startup

Once Computers Are Taught to Do Something, They Outperform Humans

2:05 · Balaji Srinivasan: Living in the Futureview episode

Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

stress meditation

Testosterone 'Ups the Volume' of Already Present Behavioral Tendencies

1:30 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

A Behavioral Science Experiment With Coupons Illustrating Implementation Intention

1:31 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

The Nervous System Controls Sensation, Perception, Feelings, Thoughts, & Behaviors

2:17 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

emotions

To Master a Skill or Behavior, First Pass Through the Gates of Stress & Agitation

3:25 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Pure Economics Doesn't Account for Human Behavior

1:07 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

PMS Symptom Severity Is Largely Determined By Culture

4:47 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Habit Strength Measures a Behavior's Context Dependence & Limbic Friction

4:09 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Habits Aren't Reflexes; They're Learned Behaviors Driven By Neuroplasticity

1:57 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

To Break a Bad Habit, Perform a Replacement Behavior Immediately Afterward

6:59 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

Testosterone Increases Propensity for Status-Seeking Behaviors

2:34 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

To Break an Addiction, Go 30 Days Without the Substance or Behavior

5:21 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Because Shame Regulates Sexual Behavior, Many People Are Embarrassed About Their Kinks

3:35 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

Dan Ariely Explains How Behavioral Economics Eliminates Assumptions

1:25 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

money

The Happiness Pie Chart: 10% Circumstances, 40% Genetics, 50% Behavior & Mindset

2:07 · Laurie Santos, PhD | Simple Ways to Live a Happier Lifeview episode

To Better Sleep Hygiene, Start Small & Incrementally Improve

1:39 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

phone sleep

The People You Surround Yourself With Influence Your Behavior

2:49 · # 86 BJ Fogg: Create Lasting Changeview episode

The Knowledge Project with Shane Parrish

friends

Negative Behaviors Persist Because They Continue to Serve Us

2:40 · The Art of Leading & Living Fully - Jerry Colonnaview episode

mind

Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

Chronic Stress Accelerates Hippocampal Aging & Increases Likelihood of Depression

7:11 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Skin Exposure to UVB Light Boosts Testosterone & Estrogen, Increasing Mating Desire

15:32 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Vitalik Reflects on the DAO Hack & Subsequent Crazy Behavior from the Ethereum Communality

2:37 · Vitalik: Ethereum, Part 2 - Vitalik Buterinview episode

Ian Bremmer: Sanctions Won't Affect Putin's Behavior in Ukraine

2:09 · #277 How Does the War in Ukraine End? - Ian Bremmerview episode

Reducing Reflexive Phone Behaviors & Habits: Here's What's What Not to Do

2:57 · The Science of Making & Breaking Habits | Episode 53 - Andrew Hubermanview episode

The 4 Bs of Emotion: Biology, Biography, Behavior, & Backstory

2:05 · How to Identify Your Negative Emotions - Brené Brownview episode

The Happiness Lab with Dr. Laurie Santos

How to Gauge Someone's Character & Behavior Under Stress During Job Interviews

3:10 · #535: General Stanley McChrystal Mastering Risk: A User's Guideview episode

Knowledge That Behavior Is Largely Predetermined Doesn't Indicate Free Will

4:27 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Behaviors That Chronically Spike Dopamine Ultimately Lower Baseline Levels

3:41 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Be Skeptical When Behaviors Appear Beneficial for Individuals & Society

2:30 · Naval Ravikant on Clubhouse - 4/13/21view episode

When's the Best Time to Start a New Habit or Project?

2:55 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

Dan Ariely Helped Shapa Design Their Scale & Weight Loss App

7:13 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

weight loss obesity

Providing Information, Like Calorie Content, Doesn't Change Behavior

5:13 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

People Are Less Dishonest When Aware of an Outsider's Perspective

2:15 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

David Goggins Went Running at 3:30 AM After Andrew Wrote Him a Book Blurb

2:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

book

The Healthcare System Incentivizes Unhealthy Diet & Lifestyle Behaviors

3:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

healthcare

Amid COVID-19, People Are Normalizing Remote Work Behaviors

2:48 · The Next Social Era is Here: Josh Elman & James Currier on Social Products Reshaping Human Connectionview episode

covid-19

We'll Look Back on Pre-COVID-19 Behaviors as Crazy

1:49 · #198 — April 16, 2020 - Paul Bloomview episode

covid-19 pandemic viruses

Addictive Behaviors Develop When You Don't Understand Your Trauma

3:08 · #414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaosview episode

Recently, Tyler Picked Up Weightlifting & Started Eating Smaller Food Portions

1:18 · #413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Marginsview episode

exercise diet