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Clips on 'phone'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Perfect Wind Down Routine Before Bed

1:08 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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23
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Making Sense with Sam Harris
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Why Andrew Huberman Recommends Going 100 Days Without Your Phone

1:32 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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19
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Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Story Behind Jay Shetty's Famous Neck Tattoo

2:24 · The Only Way To Inspire Change in Your Friends And Family - Jay Shettyview episode

On Purpose with Jay Shetty
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10
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The Intimacy of Audio

4:59 · Daniel Ek – The Future of Audioview episode

Invest Like the Best
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The Story of How Instagram Came to Be

7:06 · #369: Kevin Systrom — Tactics, Books, and the Path to a Billion Usersview episode

The Tim Ferriss Show
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Why Yuval Noah Harari Doesn't Own a Smartphone

1:40 · 391 - Yuval Noah Harari: Are You Imagining The Future Correctly?view episode

The James Altucher Show
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7
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Smartphones Decrease Attentional Capacity; Adults Should Limit Use to 2 Hours/Day

5:14 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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6
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How to Break Up With Your Phone: 'What For? Why Now? What Else?'

2:42 · #139 Laurie Santos: The Pursuit of Happinessview episode

The Knowledge Project with Shane Parrish
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5
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Primarily Working from His iPhone Helps Jack Cultivate Mindfulness

2:07 · Jack Dorsey breaks down the future of tech.view episode

Yang Speaks
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Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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5
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Forget Plant Medicine, You Just Need Time Alone in Nature

9:46 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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Because of Smartphones, Humans Are Losing the Ability to Have a Sustained Thought

1:40 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Huberman Lab
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4
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Andrew Huberman Goes Without His Phone for Several Hours a Day

2:44 · Dr. Anna Lembke: Understanding & Treating Addiction | Episode 33view episode

Huberman Lab
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4
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The Joe Rogan Experience
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3
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The First Step to Improving Emotional Control

1:09 · #128 Sam Harris on How to Instantly Achieve a Calm State | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Andrew Worries About Heat Generated From Bluetooth Headphones; Matt Eases His Concerns

3:06 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Huberman Lab
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2
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Peter Is Less Convinced Blue Light from Phones Pre-Bed Impairs Sleep

1:21 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

The Peter Attia Drive
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2
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Experienced Psychonauts Couldn't Distinguish Between DXM & Psilocybin

2:53 · Hamilton Morris on Pharmacological Creations, Myths & Heroesview episode

PSYCHOACTIVE
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2
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Drink Champs
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2
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To Better Sleep Hygiene, Start Small & Incrementally Improve

1:39 · Matthew Walker, Ph.D.: Sleep and immune function, chronotypes, hygiene tips, and addressing questions about his bookview episode

The Peter Attia Drive
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2
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Aubrey Marcus' Near-Death Car Accident

4:08 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

The Genius Life
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Mel's Simple 5-Habit Formula For Success

1:19 · How to Build Real Confidence with Mel Robbinsview episode

The Chase Jarvis LIVE Show
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2
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David Keeps a Mood Board With Motivational Visuals on the Back of His Phone

2:37 · #404: David Perell Surrender To Your True Natureview episode

The Danny Miranda Podcast
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1
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Tim Ferriss Only Has Instagram on His Phone for Dating Purposes

1:40 · Tim Ferriss: How to Learn Better & Create Your Best Futureview episode

Huberman Lab
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1
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Insist on Keeping Your Phone in the Bedroom at Night? Follow This Rule

1:00 · Moment 112 - Want to sleep better? Listen to this: Matthew Walkerview episode

The Diary Of A CEO with Steven Bartlett
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1
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Not Sure If You Should Buy Something? Consider How Frequently You'll Get the Benefit

2:27 · Steph Smith: Jobs of the Future, Fractional Real Estate, Mouth Tape and Moreview episode

My First Million
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1
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Matt Doesn't Hesitate to Wear Bluetooth Headphones; Ionizing Radiation & EMF Levels Are 'Tiny'

2:23 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Huberman Lab
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1
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FULL SEND PODCAST
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During Workouts, Andrew Thinks of His Phone as an Annoying Twin With Attention Issues

2:28 · GUEST SERIES | Dr. Andy Galpin: Maximize Recovery to Achieve Fitness & Performance Goalsview episode

Huberman Lab
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1
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Sam Harris Mistook a Women for a Restaurant Hostess & Got Her Phone Number

3:32 · Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mindview episode

Huberman Lab
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1
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