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Clips on 'breathwork'

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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The Tim Ferriss Show
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Vegetable Oils and Inflammation

4:09 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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The Tim Ferriss Show
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Wim Hof Breathing Releases Epinephrine, Reducing Inflammation & Enhancing Immune Health

9:50 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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The Tim Ferriss Show
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Andy Galpin Recommends 5 Minutes of Post-Workout Downregulation Breathwork

6:21 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Nasal Breathing Reduces Infection Risk from Viruses & Bacteria

4:26 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Wim Hof Breathing Facilitates Autonomic Immune System Control, Boosting Immune Function

3:04 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Dr. Weil's 4-7-8 Breathwork Exercise Reduces Stress & Anxiety

2:14 · #615: Dr. Andrew Weil The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More - Andrew Weil, M.D.view episode

The Tim Ferriss Show
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Stanford Studies During COVID Determined Cyclic Sighing as the Most Effective Breathwork Practice

7:18 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Wim Hof Breathing Increases Autonomic Arousal, Elevating One's Stress Threshold

2:55 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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Psychological Sighs Decrease Stress & Alertness, Often Enhancing Performance

1:54 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

The Rich Roll Podcast
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After Endotoxin Injection, Wim Hof-Style Breathing Elevates Anti-Inflammatory Cytokine IL-10

6:42 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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To Increase Alertness, Make Inhales Longer & More Vigorous

2:31 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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To Learn About Nasal Breathing's Benefits, Read 'Breathe' & 'Jaws'

1:58 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Tapping Into Your Mitochondria Through Breathwork Unlocks Happiness

2:12 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Everybody Is Capable of Tapping Into the Autonomic Nervous System Through Breathwork

2:07 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

On Purpose with Jay Shetty
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Nasal Breathing Increases Oxygen Intake By 20%

1:49 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Morning Breathwork Can Stimulate Blood Flow to the Brain

2:02 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Wim Claims Anyone Can Wilfully Control Apoptosis Via Breathwork

2:20 · #103 Wim Hof on The One Trick That Makes You Immune To Illnessview episode

Impact Theory with Tom Bilyeu
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The Tim Ferriss Show
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Cyclic Hyperventilation Breathwork Increases Epinephrine

1:56 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Kwik Brain with Jim Kwik
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Wim Claims His Breathwork Tactics Effectively Treat COVID-Induced Myocarditis

3:51 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Mind Pump
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Wim Hof's Breathwork Tactics Release Trauma By Altering Gene Expression

4:49 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Mind Pump
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Laurie's #1 Happiness Tip: Use Breathwork to Activate the Parasympathetic Nervous System

3:23 · The Big Lies & the Truth About Happiness with Dr. Laurie Santosview episode

We Can Do Hard Things with Glennon Doyle
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Wim's Breathwork Techniques Increase Adrenaline as Much as Bungee Jumping

2:40 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Wim's Breathwork Tactics Rid the Body of 'Shit' & Help Practitioners Regain Their Minds

4:46 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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By Raising Blood pH Levels, Breathwork Reduces Inflammation from COVID-19

4:36 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Whether COVID-19 or an Endotoxin Injection, Breathwork Lowers Inflammation

5:15 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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The Wim Hof Method's 3 Pillars: Believing, Embracing the Cold, & Breathing

3:32 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Tim Ferriss Recommends Leah Lagos' Book on HRV Training: 'Heart Breath Mind'

1:27 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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My First Million
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Dopamine System Activation Improves Immune System Health & Reduces Tumor Size

3:00 · Using Your Nervous System to Enhance Your Immune System | Episode 44 - Andrew Hubermanview episode

Huberman Lab
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Can Breathwork & Psychedelics Act Synergistically?

1:18 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Holotropic Breathwork Can Produce Altered States of Consciousness

3:32 · #518: Q&A with Tim Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Andrew Applies a Neuroscience Lens to Breathwork, the Circadian Rhythm, & Learning

1:01 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

Aubrey Marcus Podcast
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Holotropic Breathing Can Help People Process the Subconscious Mind

2:22 · 154: How Changing How You Breathe Can Change Your Life | James Nestorview episode

The Genius Life
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Breathwork 101: Don't Forget to Exhale

1:38 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Compared to 400 Years Ago, People Today Have Smaller Mouths

2:44 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Slow Breathing Stimulates the Parasympathetic Response, Decreasing Inflammation

1:03 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Hypoventilation Training Aids Acclimation to High CO2 Levels

3:02 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Paying a Doctor $5K to Plug Up His Nose Taught James the Dangers of Mouth Breathing

2:58 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Fully Exhaling Improves Breathing Efficiency: More Air, Fewer Breaths

1:31 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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The goop Podcast
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By Tapping Into the Lymphatic System, Wim Hof Breathing Reduces Inflammation

2:22 · #103 Wim Hof on The One Trick That Makes You Immune To Illnessview episode

Impact Theory with Tom Bilyeu
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Jim Kwik Recommends Breathwork & Hydrating During 'Brain Breaks'

0:56 · 288: Stay Hydrated To Build a Happier And Brighter Brain - Jim Kwikview episode

Kwik Brain with Jim Kwik
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No Foods Increase Epinephrine; Utilize Exercise, Caffeine, Breathwork, & Cold Exposure

1:07 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Through Cold Therapy & Breathwork, Wim Hof Found the Recipe for Happiness

3:58 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Mind Pump
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Wim Hof Trained MMA Fighter Alistair Overeem in the Art of Breathwork

2:41 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Mind Pump
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Wim Hof Responds to Skeptics of His Breathwork Tactics

3:41 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Mind Pump
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Whether Cold or Heat, Wim Hof's Breathwork Tactics Facilitate Control Amid Stress

5:11 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Mind Pump
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