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Clips on '
eyes
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Andrew Goes Outside for 2-10 Minutes After Waking to Set His Circadian Clock
1:51 ·
This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist
Andrew Huberman
,
PhD
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19
Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress
3:58 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
stress
14
For Optimal Sleep, Get 2-10 Minutes of Early-Morning Sun Exposure
3:14 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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10
Even If It's Cloudy, Dr. Hattar Recommends Going Outside After Waking for Light Exposure
4:10 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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7
Meditation: Why The Art of Doing Nothing is the Key to a Life of Everything
6:12 ·
#1309 -
Naval Ravikant
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mind
meditation
meditate
therapist
···
sugar
brain
email
123
Adrenaline Heightens Visual Focus; Mental Focus Follows Suit
2:53 ·
How to Change Your Brain With Dr.
Andrew Huberman
(+
Utkarsh!)
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brain
5
For Optimal Alertness While Working, Position Screens at Eye Level or Slightly Higher
3:53 ·
Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 -
Andrew Huberman
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4
Vision Has a Profound Impact on Your State of Mind
1:47 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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4
To Have Any Shot at Being World-Class, You Should Shun Society and Live as a Hermit
1:53 ·
The Truth About Self-Worth -
Kapil Gupta
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mind
culture
4
Changes in the Aperture of Our Visual Window Affect Inner State
4:16 ·
#521: Dr.
Andrew Huberman
A Neurobiologist on Optimizing Sleep, Performance, and
Testosterone
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3
Poor Kidney and Eye Health Can Indicate Early Signs of Disease
4:56 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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protein
glucose
longevity
3
Andrew Huberman's Red Light Therapy Protocol for Improving Neuronal Function
5:46 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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2
Narrowed Visual Attention Increases Systolic Blood Pressure, Readying the Body for Action
8:51 ·
The Science of Setting & Achieving Goals | Episode 55 -
Andrew Huberman
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2
Joe Rogan & David Sinclair Debate: Do Young Blood Transfusions Slow Aging?
4:27 ·
#1349 -
David Sinclair
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phone
founder
doctor
business
···
job
2
Trusting Our Visual Experience, Humans Prioritize Vision Over Other Senses
5:03 ·
Dr.
Emily Balcetis
: Tools for Setting & Achieving
Goals
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1
Avoid Viewing Light Brighter Than 30 Lux in the 3-Hour Window Before Bed
2:27 ·
New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More -
Mike Mutzel
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1
Viewing 670 nm Red Light for 2-3 Min. Daily Reverses Age-Related Vision Loss
10:15 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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1
David's Lab Restored Vision in Blind Mice Using Injected Yamanaka Factors
5:57 ·
Medical Interventions (TRT, HGH, Stem Cells, Peptides, etc.) For Longevity | Episode 5 -
David Sinclair
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1
After 45 Minutes of Focused Work, Dilate Your Gaze for 5 Minutes
2:41 ·
Optimizing Workspace for Productivity, Focus, & Creativity -
Andrew Huberman
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1
For Optimal Alertness, Keep Laptop & Computer Screens at Eye Level
7:06 ·
Optimizing Workspace for Productivity, Focus, & Creativity -
Andrew Huberman
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1
To Avoid Getting Sick, Stop Touching Your Eyes
1:25 ·
Using Your Nervous System to Enhance Your Immune System | Episode 44 -
Andrew Huberman
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1
To Reduce Late-Night Light Exposure, Dr. Hattar Points His Phone Away from His Eyes
2:10 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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1
Shaan Puri Thinks the Bitcoin Laser Eyes Meme Is Genius
1:19 ·
#196 with
Dan Held
- Who Really Created Bitcoin & Other Crypto Startup
Ideas
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1
When Utilizing Self-Defense, Attack Areas Like the Eyes & Throat
0:54 ·
How to Kick Ass -
Tim Larkin
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1
The Eyes, Groin, Throat, & Joints Are Vulnerable to Self-Defense Tactics
3:06 ·
How to Kick Ass -
Tim Larkin
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sports
1
Traveling in Southeast Asia Opened Tony Fadell's Eyes to the Plastic Problem
2:49 ·
#403:
Tony Fadell
— On Building the iPod, iPhone, Nest, and a Life of
Curiosity
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1
Genetic Engineering Might Help the Blind Regain Sight
10:41 ·
#1349 -
David Sinclair
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technology
doctor
drug
children
···
virus
entrepreneur
genes
brain
job
google
drugs
1
The Ego Results from Feeling Like a Passenger in Your Body
3:40 ·
#128
Sam Harris
on How to Instantly Achieve a Calm State | Impact
Theory
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meditate
emotions
mind
happiness
···
brain
ego
1
The Moment Blake Knew He Should Use TOMS to Help End Gun Violence
3:09 ·
TOMS Founder
Blake Mycoskie
: The More You Give, The More You
Live
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education
phone
1
The Relationship Between Mindfulness, Vipassana, and Dzogchen
13:35 ·
The Drive Interview with
Peter Attia
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water
ego
meditation
energy
···
computer
pain
health
happiness
mind
1
Where You Direct Focus Determines Which Brain Circuits Are Active
4:13 ·
Dr.
Emily Balcetis
: Tools for Setting & Achieving
Goals
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0
Have Laser Eyes: Master One Thing & Don't Divert Your Focus
1:59 ·
66:
Michael Saylor
on Bitcoins killer app, Ethereum, Web3 &
inflation
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0
Light Therapies Work Best When Both the Skin & Eyes Are Exposed
2:35 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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0
Flickering Light Induces Gamma Activity in the Brain, Facilitating Neuroprotection
10:31 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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0
The Three Ways Humans Absorb Light & Convert It Into Biological Events
6:43 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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0
The David Spiegel Eye Roll Test for Determining Hypnotizability
4:01 ·
Neuroscientist
Andrew Huberman
On Changing Your Biology With
Behavior
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0
Elements of Hypnosis Likely Contribute to EMDR Therapy's Success
6:05 ·
Dr.
David Spiegel
: Using Hypnosis to Enhance Mental & Physical Health &
Performance
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0
The David Spiegel Eye Roll Test for Determining Hypnotizability
8:49 ·
Dr.
David Spiegel
: Using Hypnosis to Enhance Mental & Physical Health &
Performance
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0
A Common Play Posture: Eyes Wide Open, Tongue Out
1:08 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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0
Like Dogs, Humans Have Play Postures: Head Tilt & Soft Eyes
3:02 ·
Using Play to Rewire & Improve Your Brain -
Andrew Huberman
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0
Workspace Optimization: How to Choose a Screen Width That Enhances Focus
2:26 ·
Optimizing Workspace for Productivity, Focus, & Creativity -
Andrew Huberman
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0
Vergence Eye Movements Enhance Focus & Cognition
2:25 ·
Optimizing Workspace for Productivity, Focus, & Creativity -
Andrew Huberman
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0
After Selling It for $189, Coldie Bought Back 'Decentral Eyes: The Lost Vitalik' for $30K
5:36 ·
Artist Spotlight: Seeing Through Decentral Eyes with
Coldie
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0
Coldie Launched an Async Mashup of His 'Decentral Eyes' NFT Series
1:20 ·
Artist Spotlight: Seeing Through Decentral Eyes with
Coldie
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0
The Eyes in Platon's 'Eye Love You, Eye Hate You' NFT Project Animate
3:05 ·
Artist Spotlight:
Platon
and the Optimism of the Human
Condition
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0
When Rapidly Rotating Your Head to the Left, Your Eyes Moves to the Right
2:39 ·
Dr.
David Berson
: The Logic & Function of Your Brains Circuits | Episode
50
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0
The Eye's Ganglion Cells Communicate Visual Information to the Brain
1:34 ·
Dr.
David Berson
: The Logic & Function of Your Brains Circuits | Episode
50
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0
Different Wavelengths of Light Produce the Sensation of Different Colors
3:43 ·
Dr.
David Berson
: The Logic & Function of Your Brains Circuits | Episode
50
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0
Photosensitive Retinal Ganglion Cells Gauge Brightness & Maintain the Circadian Clock
8:49 ·
Dr.
David Berson
: The Logic & Function of Your Brains Circuits | Episode
50
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0
The Visual Cortex Is Like a Projection Screen for the Brain
5:59 ·
Dr.
David Berson
: The Logic & Function of Your Brains Circuits | Episode
50
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0
40% of the Brain's Real Estate Is Devoted to Vision
2:27 ·
Dr.
Andrew Huberman
s Path to Fame, Money, and Total Human
Optimization
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0
Ganglion Cells Communicate Light Environment Information from the Eyes to the Brain
6:32 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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0
Blind People Have Photosensitive Cells in Their Eyes That Regulate the Sleep-Wake Cycle
1:25 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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0
Eye Color & Genetic Variations Likely Determine Light Sensitivity
4:02 ·
Dr.
Samer Hattar
: Timing Your Light, Food, & Exercise for Optimal Sleep, Energy & Mood | Episode
43
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0
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