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Clips on 'infrared sauna'

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Sauna Bathing Post-Strength Training Augments Hypertrophy

2:36 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Infrared Saunas Reach ~140 °F; Traditional Saunas Hit ~200 °F

1:50 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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Mike Mutzel Compares Finnish vs. Infrared Saunas: Which Is Better?

2:06 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
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A Day in the Life of Jack Dorsey

5:38 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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Rhonda Prefers Traditional Saunas Over Infrared; They Don't Get Hot Enough

5:02 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Hot Baths Are a Sauna Alternative; Infrared Saunas Don't Get Hot Enough

5:00 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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It's Unclear Whether Infrared Saunas Improve Skin Health

2:46 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Huberman Lab
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Are Infrared Saunas as Beneficial as Traditional Saunas?

2:19 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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Mike Mutzel's Infrared Sauna Helped Him Recover from COVID-19

0:32 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
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Infrared Saunas Can Cause Mold Growth

0:35 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
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Max Lugavere Compares His Barrel Sauna With His Brother's Infrared Sauna

2:19 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
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Many Hardcore Sauna Bathers Have Beef With Infrared Saunas

1:37 · 176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MSview episode

The Genius Life
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Combining Halotherapy With Sauna Use Can Amplify Beneficial Effects

1:30 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Sauna Use Decreases Pulmonary Congestion & Improves Lung Function

0:33 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness
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The Lower the Sauna Temperature, the Longer Duration Needed for Benefits

1:14 · Aliquot #2: Q&A Mashup - Sauna - Rhonda Patrickview episode

FoundMyFitness
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The Joe Rogan Experience
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Far Infrared Saunas Improve Lung Function in COPD Patients

0:58 · COVID-19 Q&A #1 with Rhonda Patrick, Ph.D.view episode

FoundMyFitness
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Pick One: Peloton or Sauna?

0:40 · AMA #2 - Kevin Roseview episode

The Kevin Rose Show
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How Celebrities Manage to Stay in Tip-top Shape

6:07 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Rich Roll's Introduction of Jack Dorsey #2

3:50 · Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversationview episode

The Rich Roll Podcast
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Jack's Sauna and Ice Bath Practice Have Had Massive Impact

5:02 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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Detoxification Through Pooping, Sweating, and Breathing

2:33 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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