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Clips on '
infrared sauna
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Sauna Use Provides Many Cardiovascular and Brain Benefits
4:17 ·
#17 —
Kevin Rose
— The Man Who’s Seen It
All
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10
Sauna Bathing Post-Strength Training Augments Hypertrophy
2:36 ·
Dr.
Andy Galpin
: How to Build Strength, Muscle Size &
Endurance
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2
Infrared Saunas Reach ~140 °F; Traditional Saunas Hit ~200 °F
1:50 ·
#073 Sauna Benefits Deep Dive and Optimal Use with Dr.
Rhonda Patrick
&
MedCram
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1
Mike Mutzel Compares Finnish vs. Infrared Saunas: Which Is Better?
2:06 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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1
A Day in the Life of Jack Dorsey
5:38 ·
Jack Dorsey
On Solitude, Self-Care & Shouldering The Health of Global
Conversation
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8
Rhonda Prefers Traditional Saunas Over Infrared; They Don't Get Hot Enough
5:02 ·
Dr.
Rhonda Patrick
: Micronutrients for Health &
Longevity
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Hot Baths Are a Sauna Alternative; Infrared Saunas Don't Get Hot Enough
5:00 ·
The Science & Health Benefits of Deliberate Heat Exposure -
Andrew Huberman
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It's Unclear Whether Infrared Saunas Improve Skin Health
2:46 ·
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health -
Andrew Huberman
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Are Infrared Saunas as Beneficial as Traditional Saunas?
2:19 ·
#073 Sauna Benefits Deep Dive and Optimal Use with Dr.
Rhonda Patrick
&
MedCram
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0
Mike Mutzel's Infrared Sauna Helped Him Recover from COVID-19
0:32 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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Infrared Saunas Can Cause Mold Growth
0:35 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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Max Lugavere Compares His Barrel Sauna With His Brother's Infrared Sauna
2:19 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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Many Hardcore Sauna Bathers Have Beef With Infrared Saunas
1:37 ·
176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep |
Mike Mutzel
,
MS
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Combining Halotherapy With Sauna Use Can Amplify Beneficial Effects
1:30 ·
Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. -
Ben Greenfield
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Sauna Use Decreases Pulmonary Congestion & Improves Lung Function
0:33 ·
Aliquot #2: Q&A Mashup - Sauna -
Rhonda Patrick
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0
The Lower the Sauna Temperature, the Longer Duration Needed for Benefits
1:14 ·
Aliquot #2: Q&A Mashup - Sauna -
Rhonda Patrick
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0
Dry Saunas Heat the Air; Infrared Saunas Heat Your Body Directly
1:31 ·
#1474 - Dr.
Rhonda Patrick
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Far Infrared Saunas Improve Lung Function in COPD Patients
0:58 ·
COVID-19 Q&A #1 with
Rhonda Patrick
, Ph.
D.
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Pick One: Peloton or Sauna?
0:40 ·
AMA #2 -
Kevin Rose
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How Celebrities Manage to Stay in Tip-top Shape
6:07 ·
72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health |
Kelly LeVeque
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Rich Roll's Introduction of Jack Dorsey #2
3:50 ·
Jack Dorsey
On Solitude, Self-Care & Shouldering The Health of Global
Conversation
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meditation
twitter
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Jack's Sauna and Ice Bath Practice Have Had Massive Impact
5:02 ·
The
Jack Dorsey
Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day &
More.
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Detoxification Through Pooping, Sweating, and Breathing
2:33 ·
12 Easy & Practical Ways To Upgrade Your Body & Brain (
Ben Greenfield
's Live Talk From NextHealth In
LA!)
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