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Clips on 'parasympathetic'

How the Sympathetic & Parasympathetic Nervous Systems Affect HRV

4:17 · AMA #31: Heart rate variability (HRV), alcohol, sleep, and more - Peter Attiaview episode

The Peter Attia Drive
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Laurie's #1 Happiness Tip: Use Breathwork to Activate the Parasympathetic Nervous System

3:23 · The Big Lies & the Truth About Happiness with Dr. Laurie Santosview episode

We Can Do Hard Things with Glennon Doyle
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Melatonin Strengthens the Parasympathetic Nervous System & Improves HRV

1:07 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Slow Breathing Stimulates the Parasympathetic Response, Decreasing Inflammation

1:03 · #638: How Changing Your Breathing Can Change Your Life - James Nestorview episode

The Art of Manliness
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Adjust Workouts Based on Heart Rate Variability

2:22 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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Nasal Breathing Increases Fat Utilization & Parasympathetic Tone

3:01 · How We Adapt to Stress - Brian Mackenzieview episode

The goop Podcast
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How the Brainstem, Midbrain, & Amygdala Interact & Influence One Another

5:40 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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By Overriding von Economo Neuron Signals, It's Possible to 'Relax Into the Stretch'

4:49 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
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Meditation Activates the Parasympathetic Nervous System, Quieting the Mind

2:46 · 265: Steps to Creating a Peaceful Mind - Jim Kwikview episode

Kwik Brain with Jim Kwik
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The Suprachiasmatic Nucleus Controls Melatonin Release Via the Pineal Gland

3:10 · Dr. David Berson: The Logic & Function of Your Brains Circuits | Episode 50view episode

Huberman Lab
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The Matt Walker Podcast
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Melatonin Supports the Parasympathetic Nervous System & Aids Performance

0:57 · The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieuranceview episode.

Ben Greenfield Fitness
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Vagus Nerve Stimulation Can Mitigate Crohn's Disease & Irritable Bowel Syndrome

1:30 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

The Tim Ferriss Show
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Tim Ferriss Has Been Doing HRV & Breathwork Training to Mitigate Stress Amid COVID-19

5:21 · #453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers - Kevin Rose, Tim Ferrissview episode

The Tim Ferriss Show
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Pairing Cold Therapy With Breathwork Aids Parasympathetic Nervous System Activation

1:12 · 609 - How to optimize your brain, sex life, and body with Ben Greenfieldview episode

The James Altucher Show
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Panic Scrolling Actives the Sympathetic (Fight-or-Flight) Nervous System

3:24 · The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santosview episode

The School of Greatness
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Biohacking Strategies for Stimulating the Vagal Nerve to Facilitate Sleep

3:17 · Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More! - Ben Greenfieldview episode

Ben Greenfield Fitness
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The goop Podcast
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The goop Podcast
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Sleeping with Dim Light Can Adversely Affect Your Sleep Quality

2:43 · 63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsburyview episode

The Genius Life
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Peter's Heart Rate Variability Increases During a Fast

1:49 · #267: Fasting, Autophagy & mTOR Inhibition w/ Peter Attia, MDview episode

High Intensity Health Radio with Mike Mutzel, MS
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Adrenaline & Cortisol Play a Key Role in the Stress Response

5:04 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Peter Attia Drive
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How Naomi Whittel Keeps Her Skin in Top Shape With Nutrients and the Ketogenic Diet

5:31 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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Jack Dorsey's DIY Cold Tub and the Benefits of Cold Stress

3:44 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Ben Greenfield Fitness
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How to Improve Sympathetic Nervous System Tone

3:11 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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Vagus Nerve Health Indicates Overall Cardiovascular Well-Being

3:38 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Ben Greenfield Fitness
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