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Contracting Your Visual Window for 30-60 Seconds Enhances Focus

1:31 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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Endurance Training: Aim for 4-8 90-Second Max Heart Rate Bouts Per Week

4:23 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Turn Your Values Into Time

3:19 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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The Secret Sauce to Joe's Podcast: Be Honest, Curious, Authentic

1:09 · #200 Choose Your Struggle with Joe Roganview episode

Aubrey Marcus Podcast
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Vision Has a Profound Impact on Your State of Mind

1:47 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Kwik Brain with Jim Kwik
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Cold Exposure Is a Potent Tool for Increasing Dopamine; a 30-Second Cold Shower Is Sufficient

5:11 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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Vision & Breathing Have a Profound Impact on Internal State

2:22 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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Invest Like the Best
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Face the 'Real You' & Acknowledge Your Insecurities

2:33 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Jordan Peterson & His Wife Have Been Together for 50 Years; What's Their Secret?

3:08 · Jordan Peterson on Marriage, Resentment & Healing the Past (Part 1) EP 1093view episode

The School of Greatness
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Andrew's Recommended Static Stretching Protocol: 2-4 Sets, 30-Second Holds, 5x/Week

1:46 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
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Contracting Your Quads for ~10 Seconds Increases Hamstring Flexibility

7:09 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
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New to Cold Showers? Wim Recommends Increasing By 15 Seconds Daily

3:53 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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TRIGGERnometry
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Zuby: Giving COVID-19 Vaccines to Children Is 'Psychotic'

2:32 · Zuby: "This is a Moral Panic" - Zuby view episode

TRIGGERnometry
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Nutrition Facts with Dr. Greger
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David Goggins Turned His Insecurities Into Passion & Drive

1:42 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Wim Hof Wants Aubrey to Help Him Write a Second Book

1:27 · AMP #278 Take Your F’ing Power Back with Wim Hofview episode

Aubrey Marcus Podcast
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The Bill Simmons Podcast

Kobe's Career Directly Intersected With the Growth of the Internet

0:55 · RIP, Kobe Bryant (1978–2020) | The Bill Simmons Podcastview episode

The Bill Simmons Podcast
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Live Your Own Life, Not the Life Someone Else Wants You to Live

3:02 · Trying vs Doing - #AskGaryVee with Gary Vaynerchukview episode

The Chase Jarvis LIVE Show
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Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Tim Ferriss Show
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Nick Szabo's Billboard: 'Trusted Third Parties Are Security Holes'

0:27 · #244: The Quiet Master of Cryptocurrency -- Nick Szabo - Nick Szabo, Naval Ravikantview episode

The Tim Ferriss Show
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Elon Musk Calls Instagram a 'Thirst Trap'; He Has a Secret Account

1:56 · Elon Musk Reveals His Knowledge on Aliens, Challenges Putin to UFC and Predicts WW3view episode

FULL SEND PODCAST
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Elon Musk Doesn't Think Aliens Exist in Our Sector of the Galaxy

2:27 · Elon Musk Reveals His Knowledge on Aliens, Challenges Putin to UFC and Predicts WW3view episode

FULL SEND PODCAST
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The Secret to Happiness: Waking Up from the Dream of Narcissism

1:50 · A Christian and an Atheist Search for Common Ground with Sam Harrisview episode

Uncommon Ground with Van Jones
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Michael Saylor Thinks Most Cryptocurrencies Are Unregistered Securities

5:23 · 66: Michael Saylor on Bitcoins killer app, Ethereum, Web3 & inflationview episode

Not Investment Advice
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If the Government Has High-Tech Propulsion Systems, They'd Likely Be Kept Secret

4:32 · #300 Joe Rogan: Comedy, Controversy, Aliens, UFOs, Putin, CIA, and Freedomview episode

Lex Fridman Podcast
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Static Stretching Protocol: 5 Total Minutes Per Muscle Weekly, 30-Second Sets

6:53 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
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Holding a Static Stretch for 30 Seconds Is Sufficient for Increasing Range of Motion

3:41 · Improve Flexibility with Research-Supported Stretching Protocols - Andrew Hubermanview episode

Huberman Lab
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Michael Saylor Predicts GBTC Being Converted Into the First Spot Bitcoin ETF

4:39 · Michael Saylor on Bitcoin Volatility, Terra/Luna Meltdown, Market Selloff and moreview episode

Coin Stories
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The UST Meltdown Made People Realize the Difference Between Crypto & Bitcoin

4:21 · Michael Saylor on Bitcoin Volatility, Terra/Luna Meltdown, Market Selloff and moreview episode

Coin Stories
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Give Yourself 90 Seconds of Suffering & Put a High Price on Your Happiness

5:07 · One Question Friday: Someone Stole My NFTs - Shaan Puriview episode

My First Million
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For Maximum Growth Hormone Release, Use the Sauna Late-Evening With Low Blood Glucose

4:20 · The Science & Health Benefits of Deliberate Heat Exposure - Andrew Hubermanview episode

Huberman Lab
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Making Sense with Sam Harris
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Bitcoin Is Property; Michael Thinks Ethereum & Other Cryptocurrencies Are Securities

8:16 · PBD Podcast | EP 128 | Patron Saint of Bitcoin: Michael Saylorview episode

PBD Podcast
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Microbiome Diversity Is Determined in Early Life: C-Sections & Antibiotics

3:39 · How to Enhance Your Gut Microbiome for Brain & Overall Health - Andrew Hubermanview episode

Huberman Lab
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Biometric Security Will Prevent People from Being Impersonated in the Metaverse

1:57 · #267 – Mark Zuckerberg: Meta, Facebook, Instagram, and the Metaverseview episode

Lex Fridman Podcast
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Keeping a Journal Allowed Matthew McConaughey to Dissect His Success

5:27 · #237 BITESIZE | The Secret to Long-Term Happiness and Fulfilment | Matthew McConaugheyview episode

Feel Better, Live More with Dr Rangan Chatterjee
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Your Seed Phrase Is a 'Secret Number' Encoded as Words, Allowing Crypto Wallet Access

2:52 · Proof Collective Sessions: Wallet Security - Kyle Thornton, Jack Rhysider, Emanuele Cesenaview episode

PROOF
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Use a Hardware Wallet for Optimal Crypto Security; Here's How to Switch from MetaMask

3:01 · Proof Collective Sessions: Wallet Security - Kyle Thornton, Jack Rhysider, Emanuele Cesenaview episode

PROOF
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PBD Podcast
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Duncan Trussell Dissects the 'Ho Phase' of His Sex Life

6:56 · Universal Orgasms and Big Foot Erotica with Duncan Trussellview episode

F**ks Given by ComeCurious
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Senescent Cells Secrete Cancer-Causing Proteins; 12 Weeks of Exercise Reduces Levels

1:52 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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1/7,000 Boys Age 15-25 Develop Myocarditis After Their Second COVID Vaccine Dose

6:21 · COVID-19: Current state of affairs, Omicron, and a search for the end game - Marty Makary, Zubin Damaniaview episode

The Peter Attia Drive
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You Can't Catch COVID-19 Twice; Second Occurrences Are Likely False Positives

6:16 · Vaccines vs. Natural Immunity, Sudden Death In Athletes, The Best Early Treatment Of COVID, The Joe Rogan Vaccine Podcast, Can You Get COVID Twice & Much More With Dr. Peter McCullough. - Peter McCullough, MDview episode

Ben Greenfield Fitness
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Discovering NFTs in Summer 2020 Was GMoney's Second 'Holy Shit' Crypto Moment

1:55 · Collector Spotlight: From CryptoPunks to Adidas Collaboration with GMoney - GMoney view episode

PROOF
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TRIGGERnometry
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TRIGGERnometry
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Many People Want COVID-19 to Be Worse Than It Is

2:44 · Zuby: "This is a Moral Panic" - Zuby view episode

TRIGGERnometry
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