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Clips on 'motivation'

Sleep Increases Motivation for Exercise and Improves Physical Performance

2:37 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

The Peter Attia Drive
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Dopamine Creates a State of Heightened Focus & Motivation

2:29 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Huberman Lab
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The Root Cause of Our Distraction

4:54 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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A Regular Gratitude Practice Reduces Fear & Anxiety While Increasing Motivation

3:21 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Increases Motivation; Serotonin Enhances Satisfaction

2:17 · This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation — Stanford Neuroscientist Andrew Huberman, PhDview episode

The Kevin Rose Show
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Many Startups Overestimate Their Behavioral Change Expertise

2:25 · The Irrational Truths Behind User Behavior, with Dan Ariely & Gigi Levy-Weissview episode

The NFX Podcast
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Motivate Yourself Towards Specific Behaviors, Not Abstract Goals

2:41 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Sun Exposure 0-3 Hours Post-Waking Increases DRD4, Boosting Dopamine's Potency

4:21 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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33voices | Startups & Venture Capital | Women Entrepreneurs | Management & Leadership | Mindset | Hiring & Culture | Branding & Marketing | Life Design
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Energy Drinks, Pre-Workout, & Study Drugs Decrease Motivation & Drive When Used Chronically

2:35 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Tracking Progress Daily Helps Daniel Pink Stay Motivated

3:26 · Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivityview episode

On Purpose with Jay Shetty
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Envy Can Be Useful or It Can Eat You Alive

1:02 · Envy Can Be Useful, or It Can Eat You Alive - Babak Nivi, Naval Ravikantview episode

Naval
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A Positive Destiny Helps People Counter Life's Struggles

2:19 · #377: 12 Rules for Life With Jordan Petersonview episode

The Art of Manliness
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Vision Boards Decrease Systolic Blood Pressure, Reducing Motivation to Act

5:52 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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Identifying Obstacles to Goal Achievement Increases Motivation

1:31 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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40-Hz Binaural Beats Increase Striatal Dopamine Release, Improving Motivation & Focus

2:38 · Optimizing Workspace for Productivity, Focus, & Creativity - Andrew Hubermanview episode

Huberman Lab
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As the Molecule of Motivation, Dopamine Is Essential for Achieving Goals

2:15 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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Viewing Aged Self-Images Increases Motivation for Achieving Long-Term Goals

5:00 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Reward Prediction Error: Release Is Greatest After Positive & Novel Events

2:30 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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For Fitness Success, Discipline Is More Important Than Motivation

2:25 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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Feeling Lazy & Unmotivated? Jordan Peterson Has Some Advice

2:00 · Jordan B. Peterson on How to Build Confidence, Cultivate Inner Peace & The Psychology of MONEY (Part 2) EP 1094 - Jordan Petersonview episode

The School of Greatness
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Often a Major Distraction for Employees, Bonuses Can Inhibit Motivation

1:33 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

The Jordan Harbinger Show
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Huberman Lab
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Motivation Comes & Goes; Discipline Is Infinitely More Important

1:06 · #502 - Jocko Willink - Creating An Unbreakable Mindsetview episode

Modern Wisdom
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Motivation 101: Shut Up & Do What You're Supposed to Do

1:13 · #502 - Jocko Willink - Creating An Unbreakable Mindsetview episode

Modern Wisdom
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Dopamine Is the Primary Determinant of Motivation, Desire, & Drive

0:51 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Like Dopamine, Testosterone Increases Energy & Motivation

3:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Huberman Lab
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The Last 30 Miles of a 100-Mile Race Pushed David Goggins to His Limits

3:23 · David Goggins on How He Became Unstoppable and Doing the Unthinkable | Impact Theoryview episode

Impact Theory with Tom Bilyeu
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What Books Impacted Mr. Money Mustache Most?

2:22 · #475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)view episode

The Tim Ferriss Show
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The Boardroom: Out of Office
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Modafinil Blocks Dopamine Reuptake, Enhancing Focus & Motivation

3:59 · Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). - Jonathan Wisorview episode

Ben Greenfield Fitness
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Jordan Realized a Proper Mindset Must Accompany Motivation & Methods

2:53 · Jim Kwik | How to Upgrade Your Brain's Limitless Potentialview episode

The Jordan Harbinger Show
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We're Terrible at Predicting Future Motivation Levels

1:05 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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The Motivation Wave (Motivations Shift with Time)

2:19 · #581: The Tiny Habits That Change Everything - BJ Foggview episode

The Art of Manliness
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Stimulants Narrow Your Visual Aperture; Does This Increase Motivation?

4:17 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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Elite Runners Often Narrow Their Visual Focus, Improving Outcomes

6:41 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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The Effectiveness of Visual Reminders for Goals Wanes Over Time

3:09 · Dr. Emily Balcetis: Tools for Setting & Achieving Goalsview episode

Huberman Lab
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When Elevated Above Baseline, Dopamine Increases Motivation & Drive

2:01 · Optimize & Control Your Brain Chemistry to Improve Health & Performance - Andrew Hubermanview episode

Huberman Lab
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The Knowledge Project with Shane Parrish
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People Don't Buy Expensive Headphones for the Audio Quality

0:39 · #141 Kunal Shah: Core Human Motivationsview episode

The Knowledge Project with Shane Parrish
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In Low-Fit People Age 30-50, Cardio 2-3x/Week Improves Cognition & Motivation to Exercise

6:43 · Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Toolsview episode

Huberman Lab
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By Simplifying Complex Reality, Mindsets Affect Motivation

2:14 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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Exercise Guidelines Can Produce Adverse Mindsets; They Aren't Motivational

2:44 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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Viewing Stress as Enhancing Increases Motivation & Improves Physiology

3:06 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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Kevin Pretended to Blow His Nose in a Reddit T-Shirt; This Motivated Alexis

3:56 · From Web2 to Web3: Alexis Ohanian and Kevin Roseview episode

Modern Finance
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Shaan & Hasan Speculate Sam Parr's Driving Motivation

1:36 · Hasan Minhaj Reveals All of His Comedy Secretsview episode

My First Million
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80% of Stalkers Are Men; What's Their Motivation?

5:51 · Dr. David Buss: How Humans Select & Keep Romantic Partners in Short & Long Term | Episode 48view episode

Huberman Lab
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As the Motivation Molecule, There's an Evolutionary Reason for Dopamine's Existence

2:39 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Controls Motivation, Drive, Craving, & Time Perception

0:43 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Dopamine Makes You Pursue & Crave Things Outside Yourself

1:15 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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Pat Riley's Experience & Openness Make Him an Excellent Motivator

2:57 · #515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo Da Vinci, and Moreview episode

The Tim Ferriss Show
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Jacqueline's Driving Motivation While Working to Build a Bank for Women in Africa

2:00 · #512: Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and The Incredible Power of Dumb Questionsview episode

The Tim Ferriss Show
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Discipline Is Essential for Fitness Success; Motivation Wanes

1:56 · Sustainable Discipline: Sal Di Stefano | Mikhaila Peterson Podcastview episode

The Mikhaila Peterson Podcast
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