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Clips on 'therapy'

Avoid Distractions By Fighting Internal Triggers

4:39 · #553: How to Become Indistractable - Nir Eyalview episode

The Art of Manliness
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Cold Exposure Post-Endurance Exercise Increases Mitochondrial Biogenesis

1:35 · Fire & Ice: Tips, Tricks & Biohacks To Maximize The Benefits Of Sauna, Hyperthermia, Cryotherapy & Cold Thermogenesis. - Ben Greenfieldview episode

Ben Greenfield Fitness
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Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

The Tim Ferriss Show
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Cold Exposure Helps Wim Hof Embrace Life's Stress Mechanisms

4:51 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Rivaling Cocaine, Cold Exposure (14 °C for 1 Hour) Increases Dopamine 250%

9:11 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Huberman Lab
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1 Hour of Cold Exposure in 57.2 °F Water Increases Metabolism 350% & Dopamine 250%

7:03 · Using Deliberate Cold Exposure for Health and Performance - Andrew Hubermanview episode

Huberman Lab
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Don't Have Access to a Cold Plunge? Put Your Hands & Feet in Ice Water

5:07 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Ice Baths Post-Strength Training Are Detrimental for Hypertrophy

4:54 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Huberman Lab
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Cold Therapy Activates Brown Fat, Boosting Metabolism & Protecting Against Disease

1:47 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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David Sinclair Isn't Gung-Ho on Cold Exposure & Sauna Therapy

1:47 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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What Distinguishes a Good Therapist from a Great Therapist?

1:53 · #415: Lori Gottlieb — The Power of Getting to *Unknow* Yourselfview episode

The Tim Ferriss Show
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Kwik Brain with Jim Kwik
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Andrew Huberman Describes His Experience Taking MDMA for a Clinical Trial

4:47 · Dr. Paul Conti: Therapy, Treating Trauma & Other Life Challengesview episode

Huberman Lab
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How Johns Hopkins Helps Psychedelic Study Participants Integrate Post-Experience

5:52 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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Read "Getting The Love You Want" to Improve Your Committed Relationship

1:46 · Everything Is Figureoutable with Marie Forleoview episode

The Chase Jarvis LIVE Show
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Psychedelics Aren't a Cure-All; Subsequent Therapy Is Necessary

2:25 · Peter on nutrition, disease prevention, sleep, and more looking back on the last 100 episodes - Peter Attiaview episode

The Peter Attia Drive
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Reading 'Four Thousand Weeks' By Oliver Burkeman Was Cosmic Insignificance Therapy for Tim

9:17 · #578: Tim Ferriss and Matt Mullenweg Get Personal in Antarcticaview episode

The Tim Ferriss Show
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Psychedelics Help People Examine Trauma Without Reflexive Shame

2:47 · #533: Paul Conti, MD How Trauma Works and How to Heal From Itview episode

The Tim Ferriss Show
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Psychedelics Often Cause 'Duh Experiences', Helping Users Realize They're Causing Their Own Suffering

2:38 · Dr. Matthew Johnson: Psychedelic Medicine | Episode 38 - Matthew W. Johnsonview episode

Huberman Lab
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For Cold Therapy to Blunt Exercise's Hormetic Response, Muscle Temps. Must Drop 3+ °F

1:34 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Fasted Workouts Followed By Cold Therapy Aid Fat Loss

1:03 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Ben Greenfield Fitness
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Couples Therapy Is Often a 'Drop-Off Center'

1:18 · Psychotherapist on How to Avoid Pitfalls that End Relationships | Esther Perel on Impact Theoryview episode

Impact Theory with Tom Bilyeu
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Jerry Colonna Taught Tracy Lawrence to Own Her Shadow

1:55 · 20VC: Brad Feld, Jerry Colonna and Tracy Lawrence on Depression and Mental Health, The Dangers of Tying Happiness To Milestones & Why Fear, Anxiety and Guilt Are Useless Emotionsview episode

The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
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MDMA Therapy Taught Mel Robbins to Let Go & Receive Her Surroundings

5:31 · Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformationview episode

The Rich Roll Podcast
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Mel Robbins' First Guided MDMA Therapy Session Was a Game-Changer

7:43 · Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformationview episode

The Rich Roll Podcast
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Huberman Lab
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Ketamine-Assisted Therapy Is a Fast-Acting Cure for Suicidal Ideation

1:34 · #622: A Rare In-Person Random Show with Kevin Rose VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and Moreview episode

The Tim Ferriss Show
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Kendall Jenner Is on a Self-Improvement Kick; She Started Using a Cold Plunge

1:12 · Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Childview episode

On Purpose with Jay Shetty
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Tim's Request for the Psychedelic Community: Get Ketamine & MDMA-Assisted Therapy Right First

2:22 · #619: Dr. Suresh Muthukumaraswamy LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compoundsview episode

The Tim Ferriss Show
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Unlike Psilocybin, Ketamine Treatment for Depression Is Rarely Combined With Psychotherapy

5:24 · #619: Dr. Suresh Muthukumaraswamy LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compoundsview episode

The Tim Ferriss Show
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