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Clips on '
dietary restriction
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The 3 Levers of Nutrition: Time Restriction, Dietary Restriction, and Caloric Restriction
3:16 ·
AMA #12: Strategies for longevity (which don't require a doctor) -
Peter Attia
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The 3 Nutrition Levers: Dietary, Caloric, and Time Restriction
1:51 ·
SPECIAL EPISODE: Gwyneth Interviews
Peter Attia
about COVID-
19
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Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction
6:52 ·
Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness -
Dr. Jason Fung
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Always Be Pulling 1 of the 3 Nutrition Levers: Caloric, Dietary, & Time Restriction
2:52 ·
#517: Dr.
Peter Attia
on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to
Pull
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Eating a Low-Carb Diet Makes Fasting Easier for Peter Attia
1:07 ·
AMA #13: 3-day fasting, exogenous ketones, autophagy, and exercise for longevity -
Peter Attia
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With Each Additional Kid, Parents Loosen Dietary Restrictions
0:46 ·
1247: The Dangers of Eating Too Much Sugar -
Sal Di Stefano
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