Clips on 'science'

To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action

1:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sauna data investing sleep

···

If Balaji Srinivasan Were 21, He'd Prioritize Learning Computer Science & Statistics

2:57 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

Improve Sleep Quality if You're Sleeping With a Partner

2:20 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

sleep twitter

Robert Sapolsky Is Writing a Book Titled 'Determined: The Science of Life Without Free Will'

4:42 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha

3:17 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers

6:51 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Find Your Art: Things That Look Like Work to Others, But Feels Like Play to You

1:44 · #1309 - Naval Ravikantview episode

product invest money technology

···

science

Naval's Reading Process: It's Not About the Number of Books, It's About Gathering Ideas & Understanding Concepts

2:42 · #1309 - Naval Ravikantview episode

read reading brain science

···

philosophy book

Long Rest Periods Between Sets Reduce Metabolic Stress, Inhibiting Muscle Hypertrophy

3:53 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

supplements

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

podcasts music exercise therapy

···

food work sleep meditate ceo

A Behavioral Science Experiment With Coupons Illustrating Implementation Intention

1:31 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

Michael Stands By the Science: A Plant-Based Diet Reverses Heart Disease

2:19 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

diet

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

food learning meditation brain

···

exercise diet muscle obesity nutrition carbohydrates fat book meat sugar coffee entrepreneur

Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain

5:09 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Why Many People Overdose on 25i-NBOMe & Bromo-DragonFLY

4:57 · 12 - Hamilton Morris on the Expansive World of Drugsview episode

Time-Restricted Feeding Combined With HIIT Improves Metabolic Health While Preserving Muscle

6:15 · Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

Why Marc Andreessen Believes Software Is Eating the World

2:15 · Marc Andreessen - Making the Futureview episode

Scientists Are Studying Wim Hof's Ability to Alter DNA

1:46 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

Occam's Razor & Picking the Simple Explanation

2:29 · #70 Scott Adams: Avoiding Loserthinkview episode

The Knowledge Project with Shane Parrish

science

Dr. Daniel Amen Explains the Neuroscience Behind Conflict

2:36 · Ray Dalio - How to embrace conflictview episode

brain

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

fasting fat culture science

···

vegan foods family diet carbohydrates

Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

exercise

PCP Is Misunderstood; It Doesn't Increase Propensity for Violence

2:58 · 12 - Hamilton Morris on the Expansive World of Drugsview episode

The Neuroscience of Fetishes: Turning the Aversive Into Objects of Sexual Arousal

4:55 · Dr. David Anderson: The Biology of Aggression, Mating, & Arousalview episode

Wim Hof: COVID Public Health Officials Neglected Science in Favor of Absurd Restrictions

2:09 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Incentive Structure Is More Art Than Science, But Here's the Losing Formula

3:16 · Hire 1 to Hire 10, Sam Gets Hacked, Shaan Buys a $200K NFT, and More with Andrew Wilkinsonview episode

Canada's COVID Policies Are Driven By Opinion Polls, Not Science

1:37 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

There Is No End of Science; We're at the Beginning of Infinity

0:35 · There Is No End of Science - Brett Hallview episode

science

Martine Rothblatt Recommends Reading Science Fiction Writer Octavia Butler

0:23 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

books

The Self Doesn't Exist; You're More a Verb Than a Noun

7:00 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

insulin carbohydrates fasting data

···

science calories food glucose intermittent fasting diet

Clips on 'science'

To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action

1:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Similar to How EMDR Can Heal Trauma, 'Optic Flow' Can Reduce Stress

3:58 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

If Balaji Srinivasan Were 21, He'd Prioritize Learning Computer Science & Statistics

2:57 · #178 with Balaji - Balaji on How to Fix the Media, Cloud Cities & Crypto - Balaji Srinivasanview episode

Improve Sleep Quality if You're Sleeping With a Partner

2:20 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Robert Sapolsky Is Writing a Book Titled 'Determined: The Science of Life Without Free Will'

4:42 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

A Regular Gratitude Practice Reduces Inflammatory Cytokines IL-6 & TNF-Alpha

3:17 · The Science of Gratitude & How to Build a Gratitude Practice | Episode 47 - Andrew Hubermanview episode

Ritalin, Adderall, Modafinil, & Caffeine as Nootropics: Efficacy & Dangers

6:51 · ADHD & How Anyone Can Improve Their Focus | Episode 37 - Andrew Hubermanview episode

Find Your Art: Things That Look Like Work to Others, But Feels Like Play to You

1:44 · #1309 - Naval Ravikantview episode

Naval's Reading Process: It's Not About the Number of Books, It's About Gathering Ideas & Understanding Concepts

2:42 · #1309 - Naval Ravikantview episode

Long Rest Periods Between Sets Reduce Metabolic Stress, Inhibiting Muscle Hypertrophy

3:53 · Dr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization | Episode 45view episode

Jack Dorsey's Supplement Routine

1:56 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

Layne Norton Recommends Consuming >1.6g of Protein Per kg of Body Weight

4:48 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

How Coinbase's CEO Stays Sane: Exercise, Meditation, and Good Sleep

3:12 · Brian Armstrong | Siraj Raval Podcast #2view episode

A Behavioral Science Experiment With Coupons Illustrating Implementation Intention

1:31 · Dan Ariely | The Hidden Logic That Shapes Our Motivationsview episode

Michael Stands By the Science: A Plant-Based Diet Reverses Heart Disease

2:19 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Experiencing Stress While Pregnant Can Adversely Affect Your Child's Brain

5:09 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Why Many People Overdose on 25i-NBOMe & Bromo-DragonFLY

4:57 · 12 - Hamilton Morris on the Expansive World of Drugsview episode

Time-Restricted Feeding Combined With HIIT Improves Metabolic Health While Preserving Muscle

6:15 · Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone - Mike Mutzelview episode

Why Marc Andreessen Believes Software Is Eating the World

2:15 · Marc Andreessen - Making the Futureview episode

Scientists Are Studying Wim Hof's Ability to Alter DNA

1:46 · Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidenceview episode

Occam's Razor & Picking the Simple Explanation

2:29 · #70 Scott Adams: Avoiding Loserthinkview episode

Dr. Daniel Amen Explains the Neuroscience Behind Conflict

2:36 · Ray Dalio - How to embrace conflictview episode

Time-Restricted Feeding & Fasting Have Higher Compliance Rates Than Dietary Restriction

6:52 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Jack Dorsey's Daily Exercise Routine

5:59 · The Jack Dorsey Podcast: Advanced Stress Mitigation Tactics, Extreme Time-Saving Workouts, DIY Cold Tubs, Hormesis, One-Meal-A-Day & More.view episode

PCP Is Misunderstood; It Doesn't Increase Propensity for Violence

2:58 · 12 - Hamilton Morris on the Expansive World of Drugsview episode

The Neuroscience of Fetishes: Turning the Aversive Into Objects of Sexual Arousal

4:55 · Dr. David Anderson: The Biology of Aggression, Mating, & Arousalview episode

Wim Hof: COVID Public Health Officials Neglected Science in Favor of Absurd Restrictions

2:09 · 1822: Wim Hof on How to Control Your Immune System With Breathworkview episode

Incentive Structure Is More Art Than Science, But Here's the Losing Formula

3:16 · Hire 1 to Hire 10, Sam Gets Hacked, Shaan Buys a $200K NFT, and More with Andrew Wilkinsonview episode

Canada's COVID Policies Are Driven By Opinion Polls, Not Science

1:37 · Do I Believe in God, COVID Totalitarianism & the Climate | Jordan Petersonview episode

There Is No End of Science; We're at the Beginning of Infinity

0:35 · There Is No End of Science - Brett Hallview episode

Martine Rothblatt Recommends Reading Science Fiction Writer Octavia Butler

0:23 · #487: Dr. Martine Rothblatt — The Incredible Polymath of Polymathsview episode

The Self Doesn't Exist; You're More a Verb Than a Noun

7:00 · Sam Harris - enlightenment, real meditation, and consciousness explainedview episode

Weight Loss Tip: Consume Most of Your Calories Earlier in the Day

3:35 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

To Change Your Thoughts & Feelings, Adjust Your Behaviors — Mood Follows Action

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