Clips on 'age'

A Calm Mind, a Fit Body, and a House Full of Love Must Be Earned

0:53 · A Calm Mind, a Fit Body, a House Full of Love - Naval Ravikantview episode

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relationship mental health happiness workout

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To Operate at Peak Performance, You Need a Calm Mind

1:25 · #1309 - Naval Ravikantview episode

brain podcast work athlete

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decisions mind

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Owning a Car Will Soon Be Like Owning a Horse

2:47 · Disney vs. Everybody, Facebook’s Shadiness, Snapchat’s Comeback, and the Future of Tech With Kara Swisher | The Bill Simmons Podcastview episode

car economy

Why 10 Minutes of Daily Meditation > 1 Hour, Once Per Week

5:01 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

The Information Age is Going to Reverse the Industrial Age in Terms of How We Work

4:46 · #1309 - Naval Ravikantview episode

technology money silicon valley startups

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work jobs phone working internet happiness creative

The Fine Line Between Self-Acceptance and Striving for Excellence

7:28 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

Brené Credits the '80/20 Hack' for Her Marriage's Success

1:53 · #409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and Moreview episode

Sauna Use Provides Many Cardiovascular and Brain Benefits

4:17 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

sauna data investing sleep

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Two Things You Can Do to Improve Your Health

1:22 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

sleep

Use Pre-Commitments to Prevent Distractions

6:35 · #553: How to Become Indistractable - Nir Eyalview episode

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alcohol married book email money work

We're Living in a Dopamine & Rage-Driven, Caffeine-Fueled, High-Sugar Society

3:08 · Balaji Srinivasan - Optimizing Your Inputsview episode

The Hallmarks of Magnesium Deficiency

3:12 · Dr. Rhonda Patrick - New Omega3, sulforaphane research, and more!view episode

'Body for Life' By Bill Phillips Helped Jerry Seinfeld Get in Shape

1:31 · #485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Successview episode

book

Michael's Next Book, "How Not to Age," Explores Longevity Pathway Modification Through Diet

2:00 · How Not To Diet With Michael Greger, MD - Michael Greger, M.D.view episode

book cancer longevity diet

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Dr. Matthew Walker - How accurate are sleep trackers like the Oura Ring?

4:54 · AMA with sleep expert, Matthew Walker, Ph.D.: Strategies for sleeping more, sleeping better, and avoiding things that are disrupting sleepview episode

healthy technology data sleeping

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sleep alcohol

Elon Musk Encourages Young People to Read Broadly

3:27 · #252 – Elon Musk: SpaceX, Mars, Tesla Autopilot, Self-Driving, Robotics, and AIview episode

Language Is Complex; Different Words Mean Different Things to Different People

7:00 · What Humans MUST DO To Adapt & Avoid the COLLAPSE of Civilization | Bret Weinstein & Heather Heying - Bret Weinstein, Heather E Heyingview episode

For Optimal Recovery, Michael Phelps Treated His Body Like a Ferrari

3:15 · #494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much Moreview episode

sleeping

Socrates Encouraged Argumentative Dialogue to Stimulate Critical Thinking

1:04 · Ray Dalio - How to embrace conflictview episode

Endurance Training Principle: Hit Max Heart Rate (~220 Minus Your Age) at Least 1x/Week

4:26 · Dr. Andy Galpin: How to Build Strength, Muscle Size & Enduranceview episode

Process Saves Us from the Poverty of Our Intentions

1:47 · #476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxietyview episode

Don't Do Ayahuasca Until You've Done These Six Things

1:39 · #446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelicsview episode

Schedule Syncing for Success at Home & In the Workplace

5:34 · #553: How to Become Indistractable - Nir Eyalview episode

daughter money job marriage

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startup phone

Find Your Art: Things That Look Like Work to Others, But Feels Like Play to You

1:44 · #1309 - Naval Ravikantview episode

product invest money technology

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science

Facebook & Google Can Easily Give Your Messages to the Government

1:43 · #1536 - Edward Snowdenview episode

facebook government google

Fasting Triggers Damaged Immune Cell Apoptosis & Increases Stem Cell Production

1:49 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Each Morning, Tim & His Girlfriend Discuss Their Mental & Energy States

2:08 · #418: Esther Perel — Tactics for Relationships in Quarantineview episode

stress

Time Management Doesn't Matter Unless You Have Attention Management

1:04 · #408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More - Tim Ferriss, Kevin Roseview episode

Kevin's Lessons in Entrepreneurship And Being Honest About Failure

11:01 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

podcast product startups money

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startup therapy business investor entrepreneurs products success entrepreneur creative failure founders entrepreneurship

Your Genes Aren't Your Destiny; Lifestyle Accounts for 80% of Health in Old Age

1:19 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

genes

Why David Is Cautious About Recommending His Anti-Aging Supplement Routine

3:38 · Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Agingview episode

supplements supplement book

Tim Ferriss' Weekly 'Relationship Meeting' He Has With His Girlfriend

12:37 · #371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and Moreview episode

The Benefits of Vitamin D and Sun Exposure

2:13 · How to Use Nootropics to Feel More Like Yourself | David Asprey on Health Theory - Dave Aspreyview episode

vitamin d supplements

Amplification of Network Effect in the Digital Age

3:56 · Eugene Wei – Tech, Media, and Cultureview episode

internet facebook twitter entrepreneurs

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Jordan Peterson Thinks Gender Identity Confusion Is a 'Psychological Contagion'

5:57 · #436 - Dr Jordan B. Peterson - Your Life Is Built For More - Jordan Petersonview episode

Look for Honesty When Selecting a Marriage Partner

1:02 · Episode 273: The GOAT's Wisdom (Feat. Dr. Jordan B. Peterson) - Jordan Petersonview episode

Rob Dyrdek Is a Time Management Machine: 30% Work, 30% Family, 30% Sleep, & 10% Health

2:56 · #224 - How Tracking Every Second of His Life Took Rob Dyrdek from 0 to $405M in Exitsview episode

Tech Monopolies Have an 'Unfair Advantage' Over Startup Competitors — And That's Okay

4:22 · #259 The Reckoning to Come - Balaji Srinivasanview episode

Jocko's 'Discipline Equals Freedom' Mantra Applies to Personal Finance & Time Management

2:59 · Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Lifeview episode

Daniel Ek Optimizes His Daily Schedule for Focus & Creative Output

3:31 · #484: Daniel Ek, CEO of Spotify — The Art of Seeing Around Corners, Two-Year Missions, Top Books, and the Essence of Fire Soulview episode

work creative leader

Journaling Helps Cage the Monkey Mind

0:56 · The Art of Journaling - Ryan Holidayview episode