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Clips on 'nutrient'

Post-Meal Walks Accelerate Metabolism & Improve Nutrient Utilization

1:22 · Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 - Andrew Hubermanview episode

Huberman Lab
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Fasting Protects Against Diseases of Excessive Growth

4:23 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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What Does Dr. Jason Fung Think of the Fasting-Mimicking Diet?

1:33 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Why Diabetics Develop Infections & How Fasting Can Heal Them

2:36 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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70% of the US Has Inadequate Vitamin D Levels; 40-60 ng/mL Is Optimal

5:17 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Nutrition Facts with Dr. Greger
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Eat More Olive Oil (It's PACKED With Polyphenols)

1:26 · 508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespanview episode

The James Altucher Show
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Naomi Whittel on Intermittent Fasting and the Timing of Macronutrients

5:38 · Eat These Ingredients to Slow The Aging Process | Naomi Whittel on Health Theoryview episode

Impact Theory with Tom Bilyeu
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Tips for Gaining Weight and Muscle

5:11 · 50: Top Tactics for Fat Loss, Weight Gain, and Muscle Growth | Mind Pump - Sal Di Stefano, Adam Schafer, Justin Andrewsview episode

The Genius Life
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When Consuming a Milkshake, Beliefs About Nutritional Value Determine the Ghrelin Response

7:38 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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If You Constantly Have Low Energy, Get a Micronutrient Panel

0:54 · #557: Q&A with Tim Tools for Better Sleep, Musings on Parenting, The Different Roles of Fear, The Delight of Deepening Friendships, The Purpose of College, How to Boost Your Mood, HRV Training, and More - Tim Ferrissview episode

The Tim Ferriss Show
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Protein Isn't Bad for the Kidneys; It's the Most Satiating Macronutrient

1:23 · 254: Optimizing Your Genius Eating Environment with Max Lugavereview episode

Kwik Brain with Jim Kwik
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Nutrients for Brain Health Can Be Extracted from Food; Supplementing Isn't Necessary

2:15 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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Carbs & Protein Increase Insulin, a Nutrient Sensor Linked to Growth Pathways

2:10 · Dr. Jason Fung Breaks the "Counting Calories" Weight Loss Myth and What You Should Be Doing Insteadview episode

Impact Theory with Tom Bilyeu
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Metformin Targets AMPK & Reduces Cancer Risk in Diabetics

1:11 · Bonus: 'Fasting' featuring Dr. Jason Fungview episode

Bulletproof Radio
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DHA, Magnesium, Zinc, Flavanols, Vitamin B12, & Iron Increase BDNF

1:21 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Eating Oysters, Which Are High in Zinc, Can Mitigate Depression

3:18 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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Ketones Are the Fourth Macronutrient

1:16 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Ben Greenfield Fitness
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People With Hashimoto's Disease Are Deficient in Nutrients Like Vitamin D, Iron, & Selenium

1:14 · 117: Heal Your Thyroid Naturally, plus Red Light Therapy Benefits | Marni Wasserman and Jesse Chappusview episode

The Genius Life
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PLANTSTRONG
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Brazil Nuts Contain Selenium, An Essential Micronutrient

0:18 · Immune Support Science the Media Isn't Telling You About - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Mind Pump

For Testosterone Optimization, You Need Adequate Amounts of All Macronutrients

0:35 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Mind Pump

Supplementing to Fill Nutrient Deficiencies Improves Overall Health

2:16 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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Mind Pump

Avoid Restricting Calories if You're Trying to Increase Your Testosterone Levels

1:47 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

Mind Pump
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The Simple Carnivore Diet: Meat, Eggs, and Liver

1:52 · Is the Carnivore Diet Even Better than the Ketogenic Diet? | Health Theory - Mike Mutzel, Ken D Berry MD, Dr. Will Cole, Mark Hyman, M.D., Paul Saladino, MDview episode

Impact Theory with Tom Bilyeu
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Foam Rolling Stimulates Lymphatic Movement

4:30 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Ben Greenfield Fitness
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The Fab Four Eating Paradigm Consists of Protein, Fat, Fiber, and Leafy Greens

5:42 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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The Fab Four Smoothie Contains Protein Powder, Fat, Fiber, & Leafy Greens

6:33 · 72: The 4 Deprivation-Free Keys to Weight Loss, Better Digestion, and True Health | Kelly LeVequeview episode

The Genius Life
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Mind Pump

Common Nutrient Deficiencies Associated With a Vegan Diet

3:08 · 1107: How Going Vegan Can Make You Fat & Sickview episode

Mind Pump
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Fasting Kills Off Weakened Cancer Cells Through Autophagy

4:22 · #17 — Kevin Rose — The Man Who’s Seen It Allview episode

Below the Line with James Beshara
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Excess Insulin Increases Cancer & Cardiovascular Disease Risk

5:18 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

The Peter Attia Drive
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Mind Pump

The Pros of LISS (Low Intensity Steady State) Cardio

6:57 · 1010: The Best Cardio to Burn Fatview episode

Mind Pump
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Eating a Diet High In Both Fat AND Carbohydrates Makes Us Obese

4:56 · #63- Dr. Stephan Guyenet- The Hungry Brain and the unconscious reasons we overeat - Stephan Guyenet, PhDview episode

The Ian Cramer Podcast
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On a Dollar Per Nutrient Basis, Healthy Food > Processed Junk

2:41 · Michael Greger, M.D. On How Not To Dieview episode

The Rich Roll Podcast
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Exercise Accelerates Protein Turnover, Causing a Greater Need for the Macronutrient

5:29 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

FoundMyFitness
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Many Genetic Issues Are Turned On/Off By Nutrient Deficiencies

0:58 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Red Meat Is More Nutrient-Dense Than Chicken; Pork Is High in Thiamine

1:09 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Red Meat Is High in Carnitine, Carnosine, & Taurine — All Essential Micronutrients

2:08 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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James Recommends Eating Liver (High in Vitamin A & Copper) & Heart (High in CoQ10)

0:38 · Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performanceview episode

High Intensity Health Radio with Mike Mutzel, MS
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Every Morning, Jim Kwik Drinks a Nutrient-Packed 'Brain Smoothie'

0:51 · 282: Jim Kwik's Morning Routine for Optimal Dayview episode

Kwik Brain with Jim Kwik
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Happiness Has 3 Macronutrients: Enjoyment, Satisfaction, & Purpose

4:21 · Arthur Brooks: Cracking The Code To Happinessview episode

The Rich Roll Podcast
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Light Is a Nutrient That Impacts Neurocognitive Function, Sleep, & Hormones

2:00 · New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS
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Meat on the Bone Contains Beneficial Nutrients for Skin, Hair, & Nails

3:25 · How To Lose Five Pounds By Memorial Day, with Dr. Cate Shanahan and Mark Sisson | Ep. 321 - Mark Sisson, Cate Shanahan, MDview episode

The Megyn Kelly Show
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Marine Omega-3 Fatty Acids Are Among Dr. Patrick's Top 3 Superstar Nutrients

1:19 · Dr. Rhonda Patrick: Micronutrients for Health & Longevityview episode

Huberman Lab
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Fiber's Binding Properties Can Inhibit Nutrient Absorption

1:01 · Q&A with Dr. Greger 6 - Michael Greger, M.D.view episode

Nutrition Facts with Dr. Greger
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Apply a Potency & Indulgence Mindset to Food Intake & Exercise

2:44 · Dr. Alia Crum: Science of Mindsets for Health & Performance - Alia J. Crum, PhDview episode

Huberman Lab
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Although an Essential Nutrient, Excess Iron Accelerate Aging

2:17 · Exercise, Heat, Cold & Other Stressors for Longevity | Episode 3 - David Sinclairview episode

Lifespan with Dr. David Sinclair
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Breath Is the Most Important Nutrient

1:01 · 210: Daily Steps to Reduce Inflammation and Stop Getting Sick | Wim Hofview episode

The Genius Life
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Consuming Food With Nutrients That Increase Brain Metabolism Enhance Palatability

5:24 · Nutrients For Brain Health & Performance | Episode 42 - Andrew Hubermanview episode

Huberman Lab
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Dr. Campbell's 2 Nutrition Principles: Eat Plants & Nutrients Come from Whole Food

1:43 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

The Modern Health Nerd Podcast
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Dr. Campbell's Nutrition Philosophy: The Whole Is Greater Than the Sum of Its Parts

2:22 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

The Modern Health Nerd Podcast
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Nutrition Facts with Dr. Greger
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The Mikhaila Peterson Podcast
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Purslane Is More Nutrient-Dense Than Kale

0:46 · 159: The Foods That Beat Depression and Sharpen Your Brain | Drew Ramsey, MDview episode

The Genius Life
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